Best cleanse/detox/metabolism booster I know.....
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![Azdak](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/6e38/1274/2ea0/3907/cd18/0c49/6f11/740bba0136deda1525d2a5ca914f115c9d5f.jpg)
Azdak
Posts: 8,281 Member
BTW, this was an incline walking workout---without handrail support, of course.. ![:smile: :smile:](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
![:smile: :smile:](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
![3f8126f9-23c6-4213-b789-86f4bcb057c6_zps6d0a9e26.jpg](http://i244.photobucket.com/albums/gg11/Azdak66/3f8126f9-23c6-4213-b789-86f4bcb057c6_zps6d0a9e26.jpg)
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Replies
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Seriously? You're suggesting that it's as simple as eat less, move more? :laugh: :laugh: :laugh:0
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I find my morning coffee does the trick:drinker:.0
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Well......I think you would have to be stoopid to think that it wasn't a simple calories in, calories out equation........... BUT, I do like my hot lemon water in the morning0
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Coffee & music are the best!0
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