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Best cleanse/detox/metabolism booster I know.....

Azdak
Azdak Posts: 8,281 Member
in Fitness and Exercise
BTW, this was an incline walking workout---without handrail support, of course.. :smile:

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Replies

  • BrianSharpe
    BrianSharpe Posts: 9,248 Member
    Seriously? You're suggesting that it's as simple as eat less, move more? :laugh: :laugh: :laugh:
  • weightliftingdiva
    weightliftingdiva Posts: 522 Member
    I find my morning coffee does the trick:drinker:.
  • jojokmack
    jojokmack Posts: 117
    Well......I think you would have to be stoopid to think that it wasn't a simple calories in, calories out equation........... BUT, I do like my hot lemon water in the morning :)
  • sudione
    sudione Posts: 20
    Coffee & music are the best!

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