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Do you reward yourself and if so, how?

mom2_2girls
Posts: 3
I have certain milestones that I hit and I usually just say, "Yay me!" and move on but a friend was telling me how she rewards herself as she got to her pre-pregnancy weight she bought all new bras and underwear, when she got to her wedding weight, she got a mani-pedi. Just curious if others do something similar and if so... what?
Current stats: 38 years old, 5'8", down 35.5 lbs and 23" since May 1.
Current stats: 38 years old, 5'8", down 35.5 lbs and 23" since May 1.
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Replies
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FBM(full body massage) after a long run
Current stats: older then you, taller then you, down less, and 23"?!? Are we measuring salmon in British Colombia?0 -
The weight loss is the reward for me.
I do get new clothes when I go down a size. I no longer buy entire wardrobes for each size I lose because I'm never in them long enough and it's ridiculously expensive.
But I get some,0 -
Good question. I don't really reward myself.
Saying that, having to buy new clothes (lovely clothes that I actually want to wear) is very rewarding in itself. Also, when I have a big cardio burn at the gym we tend to eat a takeaway that night.0 -
I have certain milestones that I hit and I usually just say, "Yay me!" and move on but a friend was telling me how she rewards herself as she got to her pre-pregnancy weight she bought all new bras and underwear, when she got to her wedding weight, she got a mani-pedi. Just curious if others do something similar and if so... what?
Current stats: 38 years old, 5'8", down 35.5 lbs and 23" since May 1.
I do try to reward myself too
Shop for cute clothes I couldn't fit into before, maybe some other things like luxury skin care, just to give myself a treat.
It feels good, and it is also replacing my behavior of rewarding with a food treat...0 -
I haven't lost enough to reward myself but it's a great idea!0
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I made a deal with myself when I started losing weight when I hit milestones (personally set) I would buy myself something I have really wanted. a big milestone which would be over 100lbs lost would be a trip or a motorcycle something I have always wanted but been to big to do.
It definitely helps me push and push.0 -
I wouldn't call them rewards.... just things I don't want/can't do while I'm too fat (in my mind)...
For example:
I have waist length hair that I'm about to cut into a short bob as soon as I get under 200 lbs.... (down 54 lbs so far, another 13 pounds to go).
I want to go horseback riding, but I'm not doing that until I'm down to 175 (another 38 lbs to go).
Buy and wear size 8 jeans.... I have no idea what weight I need to be because I've never been that small. I just know in 10th grade I was down to 160 and wearing a size 10. So I think when I reach my goal of 140, I should be able to fit in size 8.0 -
Wine. I reward myself with wine. :drinker:0
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Starting weight: 285lb
Weight loss goals and rewards:
270: REACHED JUNE 5 2014
265: REACHED JUNE 12 2014
260: REACHED JUNE 20 2014
255: REACHED JULY 31 2014
250: Wreck this Journal
245: hair done
240: Hannibal season 1
235: New Book
230: 2 pairs of jeans and 5 tops
225: Day off work
220: Go to a concert (or arrange for it)
215: 2 pairs of shoes
210: 2 pairs of jeans and 5 tops
205: Bastille Album
200: New pair of Nike Free run
195: Run a 5k
190: Weekend out
185: Missing HP books
180: Magazine Subscription
175: Room Makeover
170: Hannibal season 2
165: New hair color
160: Teeth whitening
155: Run a 10k
150: Go out Dancing
145: Go swimming
140: New wardrobe
135: Epic dress
130: Trip to somewhere new
Extra rewards for anything particularly cool:
Not gaining: Exercise clothes
Resisting some really bad cravings: Watch your favorite TV show
Reaching 15 VAM: REACHED
Reaching 30 VAM: Cooking class
Reaching 45 VAM: Pool or beach
Reaching 60 VAM: Underwear
1 week without full sugar soda: book
1 week without pastry : MNG top
5k weekly: ACHIEVED JUNE 28 2014
6k weekly: ACHIEVED JULY 03 2014
7k weekly: ACHIEVED JULY 10 2014
8k weekly: XXI headband
9k weekly: XXI socks
10k weekly: to be found0 -
Yes, I reward myself for major milestones, (50, 100, 150, 200)... Everything from a new tablet, to new jewlery. I like to buy things that I can hold on to forever (or a long time) just to remind me of the accomplishment.
My next goal is to lose 50 lbs (down 30 of it) and I get to train my trainer.0
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