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Just started
ckwilson254
Posts: 40 Member
Hey folks, I just started this program. I would like to meet a few of you to share info. I have been doing this for 3 days now and I always go over on my protein. Will I eventually adapt to this? Should I change my goals? I don't know I'm only 3 days in it's not like I am a veteran where I should know all my new eating program.
I have been exercising since Monday and I have lost 1.6 lbs. I am so excited about getting a leaner healthier body back I can hardly get to sleep, which why I am up typing this. I can do this, I have 1.6 lbs of proof that I can lose weight. Now to stick with it and get some real results.
Well take care and keep pushing because you are helping to push me.
Thanks
I have been exercising since Monday and I have lost 1.6 lbs. I am so excited about getting a leaner healthier body back I can hardly get to sleep, which why I am up typing this. I can do this, I have 1.6 lbs of proof that I can lose weight. Now to stick with it and get some real results.
Well take care and keep pushing because you are helping to push me.
Thanks
0
Replies
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wtg keep it up. add me if you like0
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Hi Wilson,
welcome and well done already for not only taking the first steps but for proving to yourself that you want to head this way and do this. A lot of people here for support.
Feel free to add me.
You're off to a good start!0 -
Don't worry about going over your protein. You may want to change your macros to suit yourself -
http://www.myfitnesspal.com/topics/show/819055-setting-your-calorie-and-macro-targets0 -
Thank you everybody for answering. I will try to change my macros on the protein bit.0
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Great work Wilson!0
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