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129 POUND LOSS PROGRESSION CHART AND PICS....
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mart001
Posts: 194 Member
Here is a chart of my weight loss progression from Jan 4, 2013 when I began thru today August 18, 2014.
Started at a 48 waist and now 32 and an xxl shirt to now a small
I must say, pretty consistant.
My only big gains was from trips to see relatives in New York / New Jersey
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Here is a before and after picture:
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Anyone that would like support or to become friends, feel free to add me as I am on here almost all the time....
Have a great day and stay strong!!!
Started at a 48 waist and now 32 and an xxl shirt to now a small
I must say, pretty consistant.
My only big gains was from trips to see relatives in New York / New Jersey
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Here is a before and after picture:
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Anyone that would like support or to become friends, feel free to add me as I am on here almost all the time....
Have a great day and stay strong!!!
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Replies
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That chart is a work of art. Awesome job! You look fantastic, and are a great motivator!0
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Very impressive and inspirational.0
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You are an inspiration! Well done, I admire your consistency0
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WooHoo you have done a fantabulous job!0
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Very motivational. Added you as a friend.0
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Job Well Done0
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what all have you done to achieve this wonderful success? You look Fantastic
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Wow!0
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You look amazing! Congrats on your progress!
Also are you originally from Parsippany, NJ? I couldn't help but notice the shirt in your before photo, I actually live in a town bordering it, so if so, way to make Morris County proud with your incredible accomplishment!0 -
Wow!
Hey I grew up in Lake Parsippany. :-)0 -
Tears! You are such an inspiration!0
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Totally amazing!0
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Love the chart and the amazing shrinking you did! Lol on weight gains when visiting NY and NJ relatives. At least you know what happens there.0
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You're an inspiration, sir! You look absolutely amazing. Your hard work and dedication really shows. Thanks for sharing!0
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I must ask how you managed your wardrobe during this time. You went from XXL shirt to Small...so did you buy the progression down the line XL to L to M to S. Same with pants,etc.0
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I just started (again for the millionth time) i just wanted to tell you that you look AWESOME!!
It can be done!0 -
Well done on your loss. You look amazing0
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You look wonderful !!!! so happy for you I know you must feel great!!!!0
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Wow!!! You look amazing. Great job!0
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As far as wardrobe, I just got a few items as needed. I knew I was going to still be losing, so there was no sense in buying alot of stuff if it was not going to fit in a few months, or hope it wouldnt fit. Being in South Florida, I wore alot of shorts with a drawstring, so I was able to just pull it a little tighter if loose. As far as jeans and stuff, just shopped cheap like $10 jeans from walmart etc...I wasn't going to get anything expensive or to much. When they did not fit any more, I brought them to goodwill. Some stuff still had tags on them.0
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You have done amazing! Congratulations!!0
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Impressive0
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Wonderful job! Thanks for sharing, it gives me inspiration. :happy:0
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Wow! You are inspiration. You obviously worked very hard.0
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Congratulations! You are an inspiration to this older (in age) MFP member.0
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Job well done! You look great!0
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Congrats! that is Awesome.0
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WOW!0
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VERY impressive! And I love the haircut too! CONGRATS!0
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Outstanding!!!!0
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