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129 POUND LOSS PROGRESSION CHART AND PICS....

mart001
mart001 Posts: 194 Member
Here is a chart of my weight loss progression from Jan 4, 2013 when I began thru today August 18, 2014.

Started at a 48 waist and now 32 and an xxl shirt to now a small
I must say, pretty consistant.
My only big gains was from trips to see relatives in New York / New Jersey

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Here is a before and after picture:

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Anyone that would like support or to become friends, feel free to add me as I am on here almost all the time....

Have a great day and stay strong!!!
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Replies

  • Monnik73
    Monnik73 Posts: 16 Member
    That chart is a work of art. Awesome job! You look fantastic, and are a great motivator!
  • baybear14
    baybear14 Posts: 56 Member
    Very impressive and inspirational.
  • HealthyGinny
    HealthyGinny Posts: 821 Member
    You are an inspiration! Well done, I admire your consistency :)
  • WooHoo you have done a fantabulous job!
  • LeonXC
    LeonXC Posts: 68
    Very motivational. Added you as a friend.
  • o2cnpl
    o2cnpl Posts: 23 Member
    Job Well Done
  • what all have you done to achieve this wonderful success? You look Fantastic
    !
  • Adaniel65
    Adaniel65 Posts: 105 Member
    Wow!
  • ebyrnes66
    ebyrnes66 Posts: 15 Member
    You look amazing! Congrats on your progress!

    Also are you originally from Parsippany, NJ? I couldn't help but notice the shirt in your before photo, I actually live in a town bordering it, so if so, way to make Morris County proud with your incredible accomplishment! :smile:
  • skippygirlsmom
    skippygirlsmom Posts: 4,433 Member
    Wow!


    Hey I grew up in Lake Parsippany. :-)
  • Alisha_countrymama
    Alisha_countrymama Posts: 821 Member
    Tears! You are such an inspiration!
  • kamaperry
    kamaperry Posts: 885 Member
    Totally amazing!
  • sodakat
    sodakat Posts: 1,126 Member
    Love the chart and the amazing shrinking you did! Lol on weight gains when visiting NY and NJ relatives. At least you know what happens there. :)
  • You're an inspiration, sir! You look absolutely amazing. Your hard work and dedication really shows. Thanks for sharing!
  • Wookinpanub
    Wookinpanub Posts: 635 Member
    I must ask how you managed your wardrobe during this time. You went from XXL shirt to Small...so did you buy the progression down the line XL to L to M to S. Same with pants,etc.
  • Sp94corrado
    Sp94corrado Posts: 1 Member
    I just started (again for the millionth time) i just wanted to tell you that you look AWESOME!!
    It can be done!
  • MandyGraham73
    MandyGraham73 Posts: 21 Member
    Well done on your loss. You look amazing
  • mhoeff1
    mhoeff1 Posts: 163 Member
    You look wonderful !!!! so happy for you I know you must feel great!!!! :)
  • scasey1656
    scasey1656 Posts: 89 Member
    Wow!!! You look amazing. Great job!
  • mart001
    mart001 Posts: 194 Member
    As far as wardrobe, I just got a few items as needed. I knew I was going to still be losing, so there was no sense in buying alot of stuff if it was not going to fit in a few months, or hope it wouldnt fit. Being in South Florida, I wore alot of shorts with a drawstring, so I was able to just pull it a little tighter if loose. As far as jeans and stuff, just shopped cheap like $10 jeans from walmart etc...I wasn't going to get anything expensive or to much. When they did not fit any more, I brought them to goodwill. Some stuff still had tags on them.:smile::smile:
  • urwhaturnot
    urwhaturnot Posts: 53 Member
    You have done amazing! Congratulations!!
  • krazyforyou
    krazyforyou Posts: 1,428 Member
    Impressive
  • Gingergal12
    Gingergal12 Posts: 64 Member
    Wonderful job! Thanks for sharing, it gives me inspiration. :happy:
  • RMZ2014
    RMZ2014 Posts: 31 Member
    Wow! You are inspiration. You obviously worked very hard.
  • Jayma375
    Jayma375 Posts: 60 Member
    Congratulations! You are an inspiration to this older (in age) MFP member.
  • Jaywalker_7
    Jaywalker_7 Posts: 68 Member
    Job well done! You look great!
  • milocamolly
    milocamolly Posts: 91 Member
    Congrats! that is Awesome.
  • BBeccaJean
    BBeccaJean Posts: 453 Member
    WOW!
  • CanGirl40
    CanGirl40 Posts: 379 Member
    VERY impressive! And I love the haircut too! CONGRATS!
  • doctorsookie
    doctorsookie Posts: 1,084 Member
    Outstanding!!!!
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