From Obese With Severe Anxiety to a Fit Personal Trainer

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Replies

  • evitaevita12
    evitaevita12 Posts: 69 Member
    Thanks for sharing. You are an inspiration to so many!
  • snf78
    snf78 Posts: 24 Member
    I'm just starting (day 3) and I LOVE the motivation that you bring .... you look AMAZING!! :)
  • JaneyB311
    JaneyB311 Posts: 80 Member
    Well done, you look fantastic and so healthy & happy which is the main thing.

    I totally get where you're coming from as I suffered from anxiety and turned to food as my comfort, I could literally feel food pushing the anxiety back down into my stomach! I sought counselling for what I described as my 'food monster' and it was the best thing I ever did. I still have a lot of work to do to get where I want to be, but I have discovered I love eating well and working out and I feel like a whole new person.

    You're a true inspiration and thank you for sharing your story. I think people are only starting to realise how much food is linked to anxiety & depression and what a vicious circle it can be, so very well done for being so open and honest and most of all for turning your life around. You rock!!
  • RachelRuns9
    RachelRuns9 Posts: 585 Member
    AWESOME! You rock!!! :)
  • BEVERLYSTEEN
    BEVERLYSTEEN Posts: 106 Member
    Wow, what a difference! You look like a whole different person and I am so happy that your mindset has changed as well. Congratulations on facing your fears to get out in the world again.
  • amcook4
    amcook4 Posts: 561 Member
    Inspirational!
  • MisterZ33
    MisterZ33 Posts: 567 Member
    Marry me.

    My thoughts exactly.

    mine too...


    wait...what?
  • laineybz
    laineybz Posts: 704 Member
    Amazing! Well done!
  • DerekG79
    DerekG79 Posts: 116 Member
    Pretty amazing. Congrats on your success sir!
  • tweedledee16
    tweedledee16 Posts: 58 Member
    That pants pic is AMAZING! Congrats on all of your successes, both weight and anxiety! Bravo!
  • mizroxy13
    mizroxy13 Posts: 466 Member
    ROCKIN! I plan on following suit with the transformation/PT! Inspiring!
  • kahulalui
    kahulalui Posts: 33
    Way to go!
  • fourfiftythree
    fourfiftythree Posts: 203 Member
    Great job.
  • basicallybrndn
    basicallybrndn Posts: 21 Member
    Extremely motivational. I hope I have a great success story like this one day.
  • Kevenmaheu
    Kevenmaheu Posts: 19
    Thanks a lot for all your comments everyone! It's very appreciated.

    Seeing that I'm able to motivate you guys is what drive me to keep going!
  • jennyhoon
    jennyhoon Posts: 138 Member
    Amazing transformation. Great job! Keep motivate other so they can follow your footsteps
  • amandarawr06
    amandarawr06 Posts: 251 Member
    Marry me.
  • Kevenmaheu
    Kevenmaheu Posts: 19
    Marry me.

    Let's do this! I'm free sunday afternoon!!:flowerforyou:


    For everyone who contacted me, I'll be logging everything on MyFitnessPal. I used to know my diet but i'll still log my stuff for you guys to be able to follow me and motivate you even more!!

    Feel free to add me as a friend and follow me on instagram.

    I also have a facebook page coming up with Tips and Motivational post!
  • vlm1110
    vlm1110 Posts: 8 Member
    Awesome Story! Thanks for sharing.
  • Nuntis
    Nuntis Posts: 63
    wow amazing story ! i suffer with bad anxiety/panic attacks and hate going out the house but reading your story makes me feel so much better :D
  • Kevenmaheu
    Kevenmaheu Posts: 19
    wow amazing story ! i suffer with bad anxiety/panic attacks and hate going out the house but reading your story makes me feel so much better :D

    I'm really glad that my story made you feel better :)

    Anxiety can be a real pain in the A**!
  • lindainprogress
    lindainprogress Posts: 129 Member
    2 people in one pair of pants is the best photo ever! thanks for sharing your courage to make big changes
  • ParkerH47
    ParkerH47 Posts: 463 Member
    100% AMAZING!!!!!

    So inspirational!!!!
  • Steph7x
    Steph7x Posts: 115 Member
    You look INCREDIBLE! :wink:
  • Sharon5913
    Sharon5913 Posts: 134 Member
    OMG, you look FANTASTIC!!! You are a true inspiration to all of us. Thank you.
  • Kevenmaheu
    Kevenmaheu Posts: 19
    Thanks for all your comments guys! I appreciate it :)

    My goal is to motivate you and show you that it's possible!

    Keep your question coming via PM or on this forum i'll be glad to help :)
  • tkillion810
    tkillion810 Posts: 591 Member
    Congratulations! Your hard work and comittment have really paid off. You look great - I can only imagine the mental transformation you've experienced as well.
  • in4nomz
    in4nomz Posts: 230
    Amazing transformation!! Keep up the good work :)
  • Welcome2theHellmouth
    Welcome2theHellmouth Posts: 206 Member
    AMAZING! your smile says it all! Congrats on the lifestyle change too!
  • heidispideymfp
    heidispideymfp Posts: 179 Member
    Wow
    What a transformation. Thanks so much for posting that, I was in need of a bit of motivation today.
    Congratulations on an amazing success story

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