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520 Pull! I can taste 6 plates!!

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Replies

  • Cryptonomnomicon
    Cryptonomnomicon Posts: 848 Member
    0lVyhLy.gif
  • SrMaggalicious
    SrMaggalicious Posts: 495 Member
    dayummm.....you're my man if I ever get caught under a car....you'll flip that thing like a tonka toy....
  • shmerek
    shmerek Posts: 963 Member
    Awesome pull dude!
  • Murphy0126
    Murphy0126 Posts: 84 Member
    Thanks everyone!
    Congrats on the 500 club membership!! ;) When I started dead lifting I was the same way: my grip was always way behind my ability to pull. Even with shrugs, its usually my grip that failed first, frustrating. I bought some of the higher poundage grippers (they have them in 150-400lb one handed gripper strength) and a fat grip rope winding bar from one of the power lifting sites, that helped a lot at the time.

    Thanks for the tip! I'm going to have to look into that.

    I'm all for increasing my grip strength, as I refuse to use straps.

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