Subway Salads?

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  • jennybinney1987
    jennybinney1987 Posts: 130 Member
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    im glad u posted this. ive never had one before been debating on doing it. not I will HAVE to try!
  • sculli123
    sculli123 Posts: 1,221 Member
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    I've gotten their salads a few times and they were pretty good IMO.
  • summer92008
    summer92008 Posts: 202
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    Thanks, everyone! :smile:
  • summer92008
    summer92008 Posts: 202
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    I personally enjoy them and they are very low calorie. just be sure to have your afternoon snack handy. You know their bread is one ingredient off from yoga mat, right?? they say they are going to change that formula and I hope they do, but for now, I'd try the salads and you'll see they are pretty tasty.

    http://www.cbsnews.com/news/subway-no-more-yoga-mat-chemical-in-our-bread/
  • ASH2038602
    ASH2038602 Posts: 215 Member
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    I get the chopped salad when I go to Subway. I add chicken breast and the sweet onion sauce. I have never finished it in one sitting, but that really depends on your appetite. I am prone to eat smaller meals more frequently.

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