Daniel's story -> 240 and depressed to 180 and feeling fine~

2»

Replies

  • hopper602
    hopper602 Posts: 204 Member
    Awesome work man I'm trying to get to about 180 from 250. I'm currently at 208 fighting the belly flab that's left. Just hoping to get lean around 180. I'm 6 feet tall tall and can't imagine what 170 would look like.
  • rsclause
    rsclause Posts: 3,103 Member
    Fantastic post! I have a similar story where one day I had enough of hearing the term "Beer gut" applied to me. I went all in and found this site. I only wish I took pictures. I didn't take any because I thought I would never lose my gut completely. The real kicker was when I had my blood tested for the first time in five years, cholesterol dropped over fifty points. Thanks again for the great post.
  • mamato2beauties
    mamato2beauties Posts: 4 Member
    So glad that you took these steps for yourself. I battle with depression and wanting to kick that to the curb was a huge motivation to get my butt in gear. That, and my two beautiful little girls and amazing husband. You look great!! Very motivational.
  • zazazik
    zazazik Posts: 53 Member
    Wow, congratulations - all that hard work does pay off - you look great and must feel great also. Thanks for sharing and giving me a kick in the butt this morning - I'm going to exercise now :)
  • cosmonew
    cosmonew Posts: 513 Member
    Way to go Daniel.
  • My_Only_Hope
    My_Only_Hope Posts: 65 Member
    I'm like the person you used to be, depressed and miserable hate being fat. Need to lose this! Btw you look awesome congrats!
  • Glynneybug
    Glynneybug Posts: 196 Member
    You look AMAZING sug!!! AWESOME work put in and you can just see the happiness oozing from your smile!!! Congrats, well deserved! And thank you for sharing your inspirational story with us all!!!

    ~Glynis
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!