Let's Come Up With An Exercise For Each Day in September!

laurenmelton2288 Posts: 71

August 2014 in Fitness and Exercise

Copy and paste the post above your's and comment with the exercise you challenge us to do for that day.

September 1- 50 squats

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Replies

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  laurenmelton2288 Posts: 71

  August 2014

  Somebody do September 2!!

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  taunto Posts: 6,420 Member

  August 2014

  September 2 till the end of your life: A workout you enjoy and know you can continue for the rest of your life.

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  Andyzaa Posts: 14

  August 2014

  September 2- 50 situps.

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  jackpotclown Posts: 3,275 Member

  August 2014

  I think kegels for labor day would be a good option \m/

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  laurenmelton2288 Posts: 71

  August 2014

  I don't know what kegels are

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  Debmal77 Posts: 4,770 Member

  August 2014

  Pelvic floor exercise. Goggle it for more info.

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  taunto Posts: 6,420 Member

  August 2014

  I think kegels for labor day would be a good option \m/

  
  I second this. I can now lift a brick!

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