Shedding the old my weight!

wcotex3
wcotex3 Posts: 3 Member
edited March 3 in Introduce Yourself
I'm new here. My wife started using the fitness pal about before I did and was seeing good results. I work outdoor and am constantly moving, but my weight keep increasing. So, I decided to try this and regulate my calories. I have been on a month and have lost 7 lbs. My goal is 180 lbs for now.

Replies

  • MMarvelous
    MMarvelous Posts: 1,067 Member
    Welcome! Tracking calories has been key for me. I am up and down with more up than down. There are several challenges on here you can join from minutes workouted to miles biked/ran. Good luck!
  • thegreatcanook
    thegreatcanook Posts: 2,420 Member
    7 lbs is a great start! I'd like to cheer you on...add me!
  • TXGirl78028
    TXGirl78028 Posts: 37 Member
    You're doing great! Welcome to MFP. Keep up the good work. :love:
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