Flabbs to almost abs!

Thanks!

I am training for a half marathon so I am running 6 days a week and lifting weights 3-4 days a week.

You look fantastic! I'm training for a half marathon too and hope my legs slim out as nicely as yours have!

I have been taking catalyst and spark before each of my runs. They are products by advocare. The catalyst helps preserve muscle. It is really helping, my calves are really showing, my thighs are tightening, my legs are almost all muscle! I am less sore after my long runs compared to my prior half marathon training. I highly recommend the catalyst.