T25 calorie burn seems too high

rAc_hEl
rAc_hEl Posts: 246 Member
edited March 3 in Health and Weight Loss
it says i burned 441 calories in 25 mins. im 207 pounds female height 5'2" i don't know just seems like a lot in 25 mins however im dripping in sweat lol. thoughts? P.s today was lower focus

Replies

  • cardozojoann
    cardozojoann Posts: 85 Member
    Yea I noticed that when I workout to T25. I think its because it measures your heart rate and estimates how many calories you lose. I sweat like crazy after working out to T25 too. I just did lower focus today:) It felt so good
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