How often do you weigh yourself?

I weigh myself practically every day, sometimes more than that. I like to see how what I do effects my weight. After I exercise I'm always heavier. If I ate my meals right I shouldn't weigh any more in the evening than I did that morning. I usually record the lowest weight of the week :P Although that usually happens a week after I previously recorded anyways. I use a digital scale that tells me my BMI, hydration level, bone mass, etc. It even tells me when it's normal, high, or low. That scale is what got me into dieting in the first place - the second I weighed myself and it said "high" for my BMI, that was it! I just love seeing the number go down, even by .2lbs, every single day. Some days I can lose pounds at a time, must be water weight. It's pretty neat to see actually.

I try once a week. but lately everyday... boo!

I weigh myself everyday in the morning as soon as I wake up. THis keeps me motivated.

Everyday, sometimes several times a day. I'm addicted! I wish I had the control to not weigh myself for a week!

I weigh myself everyday because I like to see how what I eat affects my weight. It's not discouraging to me because I know that my weight won't go down every single day.

I've been weighing every month...but after as I get close to to my goal Im gonna do it every 2 weeks....I like seeing whole numbers I use a digital scale my hubby got me from cvs it was $10, very accurate, I weighted my hand weights and its on point!

once a week!

I weigh every Monday morning. Weekends are my most challeging food time so, knowing I'm going to weigh in Monday morning gives me some extra motivation to eat healthy through the weekend. I use a digital scale.

I don't even own a scale, and I like it that way. If I want to weigh myself, I'll have to go out of my way to do it. I'd rather measure inches, anyway.

I honestly have never weighed myself other than at the doctors office. I learned that I'm trying to change my lifestyle, not just lose weight. When I lost 120lbs years back, I reached the "weight" I wanted but when I reached it I lost my drive. I use this site to keep track of my lifestyle goal 1) of eating healthy and 2) controlling what I eat. Never as a way to track my loss of weight. That will happen if I take care of those two things first. I learned that lesson the first time. Do not make it about the immediate gratification of losing a number. Typically nothing good comes out of getting on it and the scale not reading the number you think it should read. You can control the calories and the food you eat much better than what the number on the scale says. I ran 6 miles yesterday. I'm pretty sure I'm not 335lb anymore.

I weigh almost every morning after I get up... but I only record my weight every now and then. I usually record it when I have a consistent number 2-3 days in a row, since your weight fluctuates every day. If my weight has gone downand is consistent for a few days in a row then I know its actually gone gone... not just water weight:-) Then I record... or if it is consistent and has gone up, either way, a few consistent readings is a weigh in. I'm a little addicted. I just bought a new scale off of Amazon. Its a digital from EatSmart. Love it!

I weigh in and record my weight every morning after using the rest room and before eating breakfast / working out. I find my weight goes down every day - usually by about 0.2 kg - and I am losing around a kg a week. I find by doing this I can see a pattern of weight loss on the MFP graphs and I can compare any fluctuations to what I ate around that time, or when I might have skipped a work out. It helps me to understand what the results are going to be from my actions. I know most people say dont weigh more than once a week but I think it helps motivate me - plus I have just started using a tape measure - I think I will do that once a week :-) I also use digital scales - I find they are a bit more accurate. Good luck with your weight loss :-)