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eviehalloran
eviehalloran Posts: 5
edited September 2024 in Introduce Yourself
Hi all,

I'm new to fitness pal and am not the worlds greatest dieter. Have been doing it 2 days and eat over my allowance both days. Need help telling myself im not needing a little snack.

Replies

  • caseykm
    caseykm Posts: 37
    Welcome!
  • eviehalloran
    eviehalloran Posts: 5
    thanks :smile:
  • gjspiller
    gjspiller Posts: 115 Member
    welcome, i'm new, too...just joined up last week. so far, it's pretty motivating. i log my cals on my phone, and check in online. i want to make it a goal to check in once a day, so i can stay motivated! what are your goals?

    g
  • lfondots
    lfondots Posts: 216 Member
    Welcome. BTW? If you are having trouble, I started with a small meal every 3 hours. That was so I wasn't 'starving' all the time! Good luck!
  • Cradle2GraveWVU
    Cradle2GraveWVU Posts: 8
    Welcome. I have found that if I'm feeling hungry and I know I'm not ,I drink a glass of water and find something around my house to take my mind off my hunger
  • eviehalloran
    eviehalloran Posts: 5
    at the moment just to get through the day without stuffing myself
  • eviehalloran
    eviehalloran Posts: 5
    thanks
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