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mdrk
mdrk Posts: 11 Member
in Introduce Yourself
Hello everyone! I am new to this site. I hope that i can stay on track. I am one of those people that need support and someone to motivate me to stay on track so i hope that i can get that kind of motivation. My biggest problem is i eat when i am unhappy or stressed . Other than that i know what i should and shouldnt eat.

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  • mdrk
    mdrk Posts: 11 Member
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    Hello everyone! I am new to this site. I hope that i can stay on track. I am one of those people that need support and someone to motivate me to stay on track so i hope that i can get that kind of motivation. My biggest problem is i eat when i am unhappy or stressed . Other than that i know what i should and shouldnt eat.

    85543.png
    Created by MyFitnessPal.com - Free Calorie Counter
  • EllaBella
    EllaBella Posts: 140
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    Hello to you!! Congratulations--you sound just like the rest of us!!:happy:
  • pinktoque
    pinktoque Posts: 340 Member
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    Yay, welcome! :)

    You've come to the right place for motivation and inspiration -- MFP has it in spades :heart:

    We're glad to have you!
  • Sunibc22
    Sunibc22 Posts: 330
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    Welcome!! :flowerforyou:
  • girldeese
    girldeese Posts: 132
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    I'm just starting here today too. So welcome. Seems exciting huh? Good luck! -Shannon:bigsmile:
  • Joyclyn
    Joyclyn Posts: 2
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    :happy: I am new and just worked out during lunch for the first time, so I need support so that I will do it again and again. Thanks.
  • Joyclyn
    Joyclyn Posts: 2
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    :happy: I can identify totally with you. WE can encourage each other since we have roughly the same amount of weight to lose!!!
  • chubzee
    chubzee Posts: 104
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    Welcome ! :smile:
  • qtwithaq
    qtwithaq Posts: 6
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    welcome!
    I am also a emotional eater and totally understand what this issue is.
    It sucks. LOL
    But we are all here to support each other.
    :smile:
  • cre13
    cre13 Posts: 68
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    I'm new too! Good luck! :flowerforyou:

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