Healthy smoothie recipes?
Replies
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1 cuo milk, 1 cup yogurt, 1 cup frozen blueberries, 1 medium frozen banana. Thick, filling, sweet & enormous -- fills two big glasses and then some.0
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Zeal For Life protein shake with almond milk.0
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I just posted this one elsewhere, but 1 frozen banana, 1 cup milk, bit of spinach, couple of drops of peppermint extract/flavour, 1tsp sugar/sweetener. The spinach makes it green & doesn't add flavour, it tastes like a shamrock shake!
Also 2tbls PB, frozen banana & milk. Bit more calories, but good for after a workout.0 -
Thanks!0
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