Chalean Xtreme

Here's the workout schedule.

Burn Phase - (first 30 days)

Burn Circuit 1
Rest day
Burn Circuit 2
Burn Intervals & Ab Burner
Burn Circuit 3
Burn It off & Recharge
Rest day.
Repeat the week...

Burn It off & Recharge(Day 29)
Track Results (Day 30)

Push Phase(2nd 30 days)

Push Circuit 1
Rest Day
Push Circuit 2
Burn Intervals & Ab Burner (during week 3- this changes to Burn Intervals & Extreme Abs
Push Circuit 3
Burn it Off & Recharge
Rest day
Repeat the week...

Burn It off & Recharge(Day 29)
Track Results(Day 30)

Lean Phase(3rd 30 days)

Lean Circuit 1
Rest day
Lean Circuit 2
Lean Intervals & Extreme Abs
Lean Circuit 3
Burn It off & Recharge
Rest day
Repeat the week...

Burn It Off & Recharge(day 29)
Track your results(day 30)

Lean for Life Phase

Week 1
Burn Circuit 1
Rest Day
Push Circuit 2
Burn Intervals & Extreme Abs
Lean Circuit 1
Burn it Off & Recharge
Rest Day

Week 2
Burn Circuit 2
Rest Day
Push Circuit 3
Burn Intervals & Ab Burner
Lean Circuit 3
Burn it Off & Recharge
Rest Day

Week 3
Burn Circuit 3
Rest Day
Push Circuit 1
Burn Intervals & Extreme Abs
Lean Circuit 2
Burn it Off & Recharge
Rest Day

Week 4
Burn Circuit 1
Rest Day
Push Circuit 1
Burn Intervals & Ab Burner
Lean Circuit 3
Burn it Off & Recharge
Rest Day
Burn it Off & Recharge

I believe you can actually load the schedule off of the beachbody website. You can also purchase extras from the website. Though, i believe with chalean x you just need weights. Like dumbbells, or even a resistance band would do.