Almost two months in and I'd STILL like to have more support

MitchmDee
MitchmDee Posts: 93 Member
in Motivation and Support
Hey everyone,

So I've been doing this now for two months. I've been really dedicated to this lifestyle change (not a "diet", I hate that term) and I want to meet some more people who are like-minded.

If you yourself need a push, feel free to add me as well. I'm always looking for more people and to build a bigger support network.

Replies

  • MissxAsh
    MissxAsh Posts: 83 Member
    Hey, I'm Ash:)

    Feel free to add me.. can always use more fitness friends!
  • Veil5577
    Veil5577 Posts: 868 Member
    Like Garfield said, DIET is "die" with a T!

    Hate that word.
  • sweetsaddict4real
    sweetsaddict4real Posts: 3
    I need buddies as well. Im very lost and addicted 2 sweets badly.
  • MitchmDee
    MitchmDee Posts: 93 Member
    Bump
  • jacqueline7599
    jacqueline7599 Posts: 159 Member
    Add me if you'd like
  • trivard676
    trivard676 Posts: 90 Member
    You guys can add me if you like. We all occasionally fall off the wagon. If losing weight and changing your lifestyle were easy, everyone would do it.
  • funchords
    funchords Posts: 413 Member
    Mitch, go to tops.org and see if there is a TOPS chapter near you. I have joined TOPS. There is a weekly meeting with a weigh in, weekly topics and some socialization between like-minded people.
  • kayang
    kayang Posts: 4 Member
    Like you say its a lifestyle change...I know I do better with support myself too. I am glad that my doctor sent me to the weight loss management clinic here in BC Canada... I only been doing it for two wks and I lost 7lbs. They do weekly medical meetings for the first 12 wks and then you go every two wks for one year.

    They have been big on making sure I have 20g protein and fiber in every meal... So now it makes me look for recipes that do have alot of protein and fiber... then I write my grocery list ... this is new and tracking what I eat with my fitness pal

    I only could walk 15 min at time last year and can now do 1 hour plus I try to do aqua three times a wk

    So dont give up and with the love and support of your family these life changes will benfit yourself and family...
  • glasshalffull713
    glasshalffull713 Posts: 323 Member
    Anyone who wants can add me. I really prefer my friends feed to the message boards, more personal and people are kinder!

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