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One month done!

KaylatheChristian
KaylatheChristian Posts: 112
edited September 2024 in Success Stories
After my first month on MFP, I have improved so much. I've lost a total of 24 pounds and 11.625 inches. I'm wearing clothes that are a size smaller than what I was when I started!! I am so excited by this! I can't wait to see what month 2 brings!
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Replies

  • ajbeans
    ajbeans Posts: 2,857 Member
    That's amazing! Way to go! :)
  • cheshirequeen
    cheshirequeen Posts: 1,324 Member
    that is amazing. congrats on all your hard work. cant wait to hear about month number 2.
  • MissAnjy
    MissAnjy Posts: 2,480 Member
    that is fantastic progress!! 24 lbs? WOW!! To really put your weight loss into perspective for you. In 1 month, 30 short days, you've lost a 2 year old child. When you think of it that way, WOW right? 24lbs is a great loss. I hope you're really proud & i hope you keep on going girl. You're doing great.
  • tschram12
    tschram12 Posts: 28 Member
    Wow good for you...Keep up the good work!!!
  • JoJo1953
    JoJo1953 Posts: 182 Member
    FANTASTIC JOB!!!!!
  • ltfitz
    ltfitz Posts: 48
    congrats :smile:
  • dspearsb
    dspearsb Posts: 186
    24lbs! WOW! Keep up the good work!
  • tameekag
    tameekag Posts: 84 Member
    Excellent results! Congratulations. What are some of the things that you learned (good or bad) in your first month?
  • BlkOnyx488
    BlkOnyx488 Posts: 35
    Wow that's awesome thanks for giving us newbies hope and motivation to stick to it!
  • stella77
    stella77 Posts: 282
    Well done! That is so great...and so motivating!
  • johnson30usa
    johnson30usa Posts: 30
    Wow 24 lbs in the first month that is so amazing. Great job! What did you start doing?
  • sgreene87
    sgreene87 Posts: 323 Member
    WTG! :flowerforyou:
  • RushinBruisette
    RushinBruisette Posts: 2,109 Member
    Like I say, you are unstoppable! Keep up the hard work, you'll hit your goals in no time!
  • sharonmac
    sharonmac Posts: 119
    wow great job!!!! I am with the rest of the people. What is your secret?
  • bassetthree
    bassetthree Posts: 143 Member
    really great! I am so impressed! Keep pushing toward your goal. You can do it!!!
  • adorablechaos
    adorablechaos Posts: 54 Member
    Holyhell! Awesome..
  • kbairdphillips
    kbairdphillips Posts: 275 Member
    24 lbs in a month is amazing!!! Great Job, you should be super proud!!
  • bbb84
    bbb84 Posts: 418 Member
    That is amazing progress. Congrats on your success! Keep up the amazing work :o)
  • julianpoutram
    julianpoutram Posts: 331 Member
    wow! nice one!
  • tummymummy
    tummymummy Posts: 97
    That's amazing! Well done - you have really raised the bar now :) I couldnt ask for more motivation! You must feel amazing!
  • dlj1970
    dlj1970 Posts: 186 Member
    That is such great news!! Many congratulations, but it is well deserved. You are putting so much hard work and effort into this, and it is definitely paying off!
  • LisaZaugg1976
    LisaZaugg1976 Posts: 1,144 Member
    that is great loss 24 lbs you are doing awesome!!!
  • chubbychic86
    chubbychic86 Posts: 13 Member
    AMAZING JOB!! You have to be proud! What are you doing? Please share you secret :)
  • boxerbby
    boxerbby Posts: 24
    awesome job! keep it up! u have motivated me that this can be done :bigsmile:
  • boxerbby
    boxerbby Posts: 24
    i agree :)
  • KaylatheChristian
    KaylatheChristian Posts: 112
    Ummm....honestly? There is no secret to what I'm doing...I've just been really faithful about logging everything, and exercising my butt off. I work out at least 1.5 hrs per day for at least 6 days a week. I have a stationary bike I use alot and Zumba for the Wii, the Wii free step, Leslie Sansone Walk Away the Pounds, and I just recently started doing Carmen Electra's Fit to Strip(DVD 2 is just an intense workout...not any of the strip tease dances...not sure I would be comfortable doing those ;).

    I eat alot of fruits and vegetables but I don't deny myself snacks either. I love the 100 calorie packs. They are yummy and sweet but don't ruin my day.

    Sodium intake is a big thing too. I've been really watching my sodium and trying to stay under 1500 a day on it.

    Alot of days, I log my food before I eat so that if something doesn't fit with my sodium/calories, I can change it up.
    It's just been a lot of being conscious about what I'm doing. I'm determined and am going to prove the people wrong who said I couldn't do this!

    God bless each of you on your journey. :)
  • classyaudrey
    classyaudrey Posts: 2 Member
    Wow that is so great! Congrat! That's so inspiring!
  • TaraMaria
    TaraMaria Posts: 1,975
    You go girl!!!! Keep that motivation up and continue to inspire us all!!!! :o)
  • kryscas
    kryscas Posts: 43 Member
    That's awesome!! :):)
  • ladybu6205
    ladybu6205 Posts: 165 Member
    WTG... Keep up that same focus and motivation and you will reach your goals in now time!
This discussion has been closed.

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