how am i losing weight by eating fast food?

saif1996
saif1996 Posts: 111 Member
in Food and Nutrition
in a month i manage to loss 3-4kg by just eating junk food like McDonald? i always order a grand chicken and chicken nuggets and fries, and somehow by eating that every day or two i manage to loss 3-4kg and i always eat at night like around 9pm or 2am how did i do that?

i gave up excising last month and i might just get back to doing that but i dont know when exactly...

anyway how am i losing the weight if i eat junk food 3-5 times a week?

o and im not actually fat im 5'10 and 68kg i lost 22kg and im aiming for 65 or 60kg im not sure yet
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Replies

  • BombshellPhoenix
    BombshellPhoenix Posts: 1,693 Member
    Thermodynamics
  • elephant2mouse
    elephant2mouse Posts: 906 Member
    You're simply eating a deficit...
    I still eat fast food sometimes (shhhh) I just fit it into my calories for the day :)
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  • TavistockToad
    TavistockToad Posts: 35,719 Member
    huh? but im starting to become lazy all i do is eat junk food and play video games im pretty lazy so i dont think i have Thermodynamics

    :laugh:
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  • BombshellPhoenix
    BombshellPhoenix Posts: 1,693 Member
    Gonna post these weekly?

    http://www.myfitnesspal.com/topics/show/1364280-is-this-normal
  • zyxst
    zyxst Posts: 9,149 Member
    If you're serious:

    The food you're eating is less than what your body needs to live.

    If you're being trollish:
    well-played-sir-well-played-indeed.jpg
  • BombshellPhoenix
    BombshellPhoenix Posts: 1,693 Member
    Thermodynamics is science. It means if you burn more than you intake, you lose. What you eat is subjective. While I don't recommend eating nothing but fast food, if you're energy expenditure is higher than your intake you will lose.

    You burn calories by just existing
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  • ana3067
    ana3067 Posts: 5,623 Member
    o ya i forgot i posted that topic, i think it was a few months back right?

    ..... it was 5 weeks ago.
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  • fivethreeone
    fivethreeone Posts: 8,196 Member
    what??? 5 weeks thats wired cause i remember posting that topic like around school before summer

    i really have no idea?

    I can tell.
  • KayBallin
    KayBallin Posts: 111 Member
    Calories in, calories out.
  • paulzli
    paulzli Posts: 72 Member
    no sir i ant trolling i swear that its kinda wired i eat 3 times a day so its wired im losing weight adding fast food

    i can see that you think i am a troll cause i know theirs a lot of people that just say that in the internet so fat people would just eat fast food but im being honest really

    Sir, are you high? Or on anything we should know about?
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  • SunofaBeach14
    SunofaBeach14 Posts: 4,899 Member
    I'm voting this one for Best o' the Day
  • Snow3y
    Snow3y Posts: 1,412 Member
    I eat junk foods and I'm find :)
  • CallMeCupcakeDammit
    CallMeCupcakeDammit Posts: 9,377 Member
    I had Thermodynamics once, but the doctor gave me a shot, and I'm all better now. :flowerforyou:
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  • CallMeCupcakeDammit
    CallMeCupcakeDammit Posts: 9,377 Member
    what??? 5 weeks thats wired cause i remember posting that topic like around school before summer

    i really have no idea?

    Probably because you're wired?
  • ana3067
    ana3067 Posts: 5,623 Member
    3898460-8864152835-
  • SunofaBeach14
    SunofaBeach14 Posts: 4,899 Member
    I had Thermodynamics once, but the doctor gave me a shot, and I'm all better now. :flowerforyou:

    I wouldn't admit that in public :wink:
  • CallMeCupcakeDammit
    CallMeCupcakeDammit Posts: 9,377 Member
    I had Thermodynamics once, but the doctor gave me a shot, and I'm all better now. :flowerforyou:

    I wouldn't admit that in public :wink:

    Come on Beach, you know there's no such thing as TMI with me!
  • KrzyGal
    KrzyGal Posts: 139 Member
    o ya i forgot i posted that topic, i think it was a few months back right?

    July 21, 2014
  • PikaKnight
    PikaKnight Posts: 34,971 Member
    o ya i forgot i posted that topic, i think it was a few months back right?

    July 21, 2014

    :laugh: :laugh: :laugh:

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