I binged on pizza...:(

Tanie98
Tanie98 Posts: 675 Member
in Chit-Chat
I went to the gym and burned 1000 calories then i ate 3 slices of thick crust meat lovers pizza .what a waste :mad: :ohwell:
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Replies

  • _SantaClause
    _SantaClause Posts: 335 Member
    I'm confused, what was the waste?
  • _HeartsOnFire_
    _HeartsOnFire_ Posts: 5,304 Member
    I just ate 2 pieces of NY Style pizza, 4 garlic knots and no regrets whatsoever. I'd do it again!
  • Rachinator92
    Rachinator92 Posts: 62 Member
    I did it too, while my calories didn't go over I DID go waaaaay over on sodium.
  • Muffie22
    Muffie22 Posts: 77 Member
    forget it and move on. sounds like you exercised off more than you ate anyway. Plus what's the point in putting in all the effort if you can't let yourself go a bit food wise every now and then?

    (btw, i wouldn't really class 3 slices of pizza as a 'binge' :P)
  • Meerataila
    Meerataila Posts: 1,885 Member
    Not a waste. Exercising to burn more calories is pretty pointless in my experience. But exercising for health and more muscle is not a waste. So just enjoy your pizza and assume at least some of it went to build or repair muscle.
  • golfmonk
    golfmonk Posts: 119 Member
    Yesterday, I had 6 slices of pizza (plus wings) and didn't whine about it on MFP; it was delicious!!!!

    Looking forward to the next time!!!
  • shideh_h_2012
    shideh_h_2012 Posts: 1
    You shouldn't feel guilty cause you burned 1000 Cal anyways so the good thing is you feel satisfied and yet you will not gain any weight.
  • Lottiotta
    Lottiotta Posts: 162 Member
    I'd want pizza too after burning 1000 calories, wow!

    Don't feel bad. :) I just worked out that my comfortable sustainable deficit is about 120 calories per day. That's about half a kilogram (1 lb) per month. You are doing GREAT!
  • chippiebear
    chippiebear Posts: 6 Member
    Pizza is so not a waste and eating 3 slices is not binging.
    I personally feel it is the ultimate food....why?, you got your carbs, protein, dairy, and veggies if they are on it. It's like a portable food group on the go :)
    Enjoy the meal you had.
  • marquishagetaka
    marquishagetaka Posts: 322
    my son ordered pizza, I just looked at it.

    but since you burned it u are allowed to eat it back.
  • LiveLoveLift67
    LiveLoveLift67 Posts: 895 Member
    Welcome to my world! I love pizza and eat it a few times a month. I give up a lot but , not that. I try to either make it fit my day or i just go with it and get back on track the next day.
  • TheVirgoddess
    TheVirgoddess Posts: 4,535 Member
    Pizza is never a waste.

    And sometimes you're going to have days you go over your goals. You can't freak out about it. Shake it off.
  • Myhaloslipped
    Myhaloslipped Posts: 4,317 Member
    Just make up for it tomorrow, or make it something you only do once in a while. That's what I do.
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  • _HeartsOnFire_
    _HeartsOnFire_ Posts: 5,304 Member
    Oh and there's nothing wrong with pizza...

    In honor of you I might go stuff my face with more!

    19.gif
  • QAPmom
    QAPmom Posts: 458 Member
    I did last night! So good! Start over tomorrow ;)
  • Tanie98
    Tanie98 Posts: 675 Member
    Pizza is so not a waste and eating 3 slices is not binging.
    I personally feel it is the ultimate food....why?, you got your carbs, protein, dairy, and veggies if they are on it. It's like a portable food group on the go :)
    Enjoy the meal you had.

    yes its very filling and now I cant seem to reach my 1200 net calories since I am full and satisfied. Normally I am hungry after 2 hours of eating
  • _HeartsOnFire_
    _HeartsOnFire_ Posts: 5,304 Member
    jennifer-lawrence-food-eating-pizza-funny-lol.gif?w=590
  • Alluminati
    Alluminati Posts: 6,208 Member
    This must really be bothering you, to post it 2 times today.
  • Tanie98
    Tanie98 Posts: 675 Member
    Oh and there's nothing wrong with pizza...

    In honor of you I might go stuff my face with more!

    19.gif

    The slices where much thicker than that.lol
  • _HeartsOnFire_
    _HeartsOnFire_ Posts: 5,304 Member
    Pizza is so not a waste and eating 3 slices is not binging.
    I personally feel it is the ultimate food....why?, you got your carbs, protein, dairy, and veggies if they are on it. It's like a portable food group on the go :)
    Enjoy the meal you had.

    yes its very filling and now I cant seem to reach my 1200 net calories since I am full and satisfied. Normally I am hungry after 2 hours of eating

    Do you weigh your food? How do you know you burned 1000 calories?
  • billr9mm
    billr9mm Posts: 72 Member
    No worries!! I always overdo it on pizza too, but hey once in awhile your body needs it.

    I don't think its that big of a deal but if you are convinced it is then just use it for motivation to move forward with getting back at it tomorrow!!
  • Tanie98
    Tanie98 Posts: 675 Member
    No worries!! I always overdo it on pizza too, but hey once in awhile your body needs it.

    I don't think its that big of a deal but if you are convinced it is then just use it for motivation to move forward with getting back at it tomorrow!!

    That's true especially since we are restricting calories allot most of the time:glasses:
  • billr9mm
    billr9mm Posts: 72 Member
    Oh and there's nothing wrong with pizza...

    In honor of you I might go stuff my face with more!

    19.gif

    LMAO
  • Raynne413
    Raynne413 Posts: 1,527 Member
    I went to the gym and burned 1000 calories then i ate 3 slices of thick crust meat lovers pizza .what a waste :mad: :ohwell:

    3 slices of pizza is not a binge, and if you enjoyed them, then it wasn't a waste. Just move on and go back to eating like normal.
  • _HeartsOnFire_
    _HeartsOnFire_ Posts: 5,304 Member
    Julia-Roberts-Funny-gif-loving-pizza.gif
  • Tanie98
    Tanie98 Posts: 675 Member
    Pizza is so not a waste and eating 3 slices is not binging.
    I personally feel it is the ultimate food....why?, you got your carbs, protein, dairy, and veggies if they are on it. It's like a portable food group on the go :)
    Enjoy the meal you had.

    yes its very filling and now I cant seem to reach my 1200 net calories since I am full and satisfied. Normally I am hungry after 2 hours of eating

    Do you weigh your food? How do you know you burned 1000 calories?

    Yes ofcourse I do since I still have 15 more lbs to lose and I wear a heart rate monitor with chest strap when I exercise
  • _SantaClause
    _SantaClause Posts: 335 Member
    LL
  • SremCica
    SremCica Posts: 2
    we all go over our limit.....my weakness is bread and butter........so you eat and get it "out" of your system get back on the wagon.......i do...so can you. KEEP UP the good work and NEVER GIVE UP! this is just a temporary stage of loosing weight.......then ump up the exercise. we all gave good and not so great days :)
  • Tanie98
    Tanie98 Posts: 675 Member
    we all go over our limit.....my weakness is bread and butter........so you eat and get it "out" of your system get back on the wagon.......i do...so can you. KEEP UP the good work and NEVER GIVE UP! this is just a temporary stage of loosing weight.......then ump up the exercise. we all gave good and not so great days :)

    thank you:flowerforyou:

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