We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

How can I beat the bloat?

Eathelyn
Eathelyn Posts: 7
edited March 3 in Food and Nutrition
Hey guys!

I just went out to sushi with my family, and as most of it's healthy, its full of salt - so now I'm about 5 pounds heavier and feel like a balloon about to burst :P

Aside from the obvious - drink water - is there any other way I can reduce this massive bloat?


Thanks! :)

Replies

This discussion has been closed.