How can I beat the bloat?

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Eathelyn
Eathelyn Posts: 7
in Food and Nutrition
Hey guys!

I just went out to sushi with my family, and as most of it's healthy, its full of salt - so now I'm about 5 pounds heavier and feel like a balloon about to burst :P

Aside from the obvious - drink water - is there any other way I can reduce this massive bloat?


Thanks! :)

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