20 lbs. down in 5 weeks!
sdoobby08
Posts: 7
I have been doing the Atkins Diet for 5 weeks now, and I have lost 20 lbs. so far. I run everyday for about 20 mins. and that's pretty much my work out. I am 5'7 and started out at 208 (just had a baby 4 months ago) and right now I am at 189. I weigh in every 2 weeks and measure myself.
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Replies
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Congratulations!!!0
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How do you add pictures?0
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That's awesome! I'm just starting week 2 myself and am down over 8. I've known for years a low carb approach is what my body responds to best but have always fought against doing it because I love carbs
It came down to health or carbs, so....... health wins! 0 -
Ive never done the Atkins Diet before, but I am glad I tried it...most people don't realize that its a life style change....you cant just only do it for a few months.0
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Awesome! Keep up the good work!
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