Any busy working moms struggling to find time for exercise?
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tamsyn1989
Posts: 6 Member
I work full time and between work, study and family having trouble finding the time to move my butt!
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Replies
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It really is difficult. I really just boils down to making the time. And make the most out of your activity; take the stairs versus the elevator, park further in the parking lot, play hide and seek with the kids, walk around the house carrying veggie cans, ect.0
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Workout while you study or cook food. Instead of standing over the food or waiting, jog in place. Do a few situps, crunches, lift random heavy items around your kitchen. Just keep moving more.0
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