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Any busy working moms struggling to find time for exercise?

tamsyn1989
tamsyn1989 Posts: 6 Member
in Fitness and Exercise
I work full time and between work, study and family having trouble finding the time to move my butt!

Replies

  • atamrowski
    atamrowski Posts: 417 Member
    It really is difficult. I really just boils down to making the time. And make the most out of your activity; take the stairs versus the elevator, park further in the parking lot, play hide and seek with the kids, walk around the house carrying veggie cans, ect.
  • 115s
    115s Posts: 344 Member
    Workout while you study or cook food. Instead of standing over the food or waiting, jog in place. Do a few situps, crunches, lift random heavy items around your kitchen. Just keep moving more.

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