Favorite healthy snacks <100 cal

bluuu123
bluuu123 Posts: 83
in Food and Nutrition
what r yours?

I like silhouette 30-40 cal yogurts, sugar free
also love the quaker oats mini rice crackers (45-50 cals each)

Replies

  • GohanJKA
    GohanJKA Posts: 66
    Air popped popcorn.
  • gyptionft
    gyptionft Posts: 7 Member
    Greek style no fat yogurt with mixed berries always a winner for me !
  • Camo_xxx
    Camo_xxx Posts: 1,082 Member
    A light snack I'll just grap a handful of snow peas, string cheese or a dozen almonds

    But if I am a bit more hungry I like a chicken breast or 1/2 an avacado.

    If I need a small between meal feeding I usually just combine a few of those for the desired calories
  • JazzFischer1989
    JazzFischer1989 Posts: 531 Member
    Fruit? lol

    Other than that, I like Kellog's 100 cal pastry crisps, Italian waffle cookies (23 cal/ea.), Quaker Oats 90 cal granola bars, Chocolate Cheerios.

    I don't know if these things are considered "healthy" necessarily, but they are low cal, obviously.
  • ddkphotos
    ddkphotos Posts: 304 Member
    unsalted cashews or pistachios, cheese, veggies, hard boiled egg, dark chocolate, 100 calorie oreo or chips ahoy thinsations pack...
  • brightsideofpink
    brightsideofpink Posts: 1,018 Member
    If your sodium can spare it, half serving of triscuits with laughing cow lite cheese.
    Or popcorn. Yumm.
  • CindyMarcuzAdams
    CindyMarcuzAdams Posts: 4,007 Member
    Sugar snap peas are crispy crunchy goodness.
  • Stella_Mayfair
    Stella_Mayfair Posts: 226 Member
    apple

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