My First Week! Hello everyone!
jeharris16
Posts: 12
This is the end of my first week here and I am REALLY enjoying this site. Excellent weight loss tools. Eventhough my ticker says I have lost 3 lbs. I have actually lost 7 this week! Good luck to everyone!
0
Replies
-
7 lbs in your first week...you rock! I'm half way through my first week so maybe, just maybe I can have the same success you did. Keep up the good work!0
-
My first week here too!! I lost 3 pounds last week. I am amazed now that I am accountable for all of my calories.. I really enjoy this site!! It is a real eye opener!! Good luck!!0
-
:-)0
-
Thank You! I actually have some help with The 17 Day Diet Book. I saw it on The Doctors show. And since they NEVER endorse diets or anything like that. I knew it would be good for me. It is not a diet, the author(who is a doctor himself) just calls it that. But it is all the things we should be eating anyway.:happy:0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions