We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Zero Calorie Ben and Jerry's!

The_Enginerd
Posts: 3,982 Member
I've figured out how I can eat as much Ben and Jerry's ice cream i want without having to worry about the calories! If a serving is less than 5 calories, the USDA allows it to be zero calories per serving (a la the zero calorie oil sprays). The Ben and Jerry's nutrition label will now read as such:
Serving Size: 1/3 teaspoon (1 gram)
Servings per container: 280
Calories: 0
Calories from fat: 0
Total Fat: 0
Sat Fat: 0
Trans Fat: 0
Cholesterol: 0 mg
Sodium: 0 mg
Total Carbs: 0 g
Dietary Fiber: 0 g
Sugars: 0 g
Protein: 0 g
Serving Size: 1/3 teaspoon (1 gram)
Servings per container: 280
Calories: 0
Calories from fat: 0
Total Fat: 0
Sat Fat: 0
Trans Fat: 0
Cholesterol: 0 mg
Sodium: 0 mg
Total Carbs: 0 g
Dietary Fiber: 0 g
Sugars: 0 g
Protein: 0 g
0
Replies
-
This content has been removed.
-
Seems like a lot of math involved. So if I eat 1/3 teaspoon at a time, it'll equal 0 calories?0
-
Lol.0
-
Awesome. I'm going to space out 1/3 tsp throughout the entire day and do it 280 times. NO CALORIES!! WIN!0
-
At least it's a gram. I was worried we might have to go to milligrams.0
-
Brilliant.
There are some brilliant minds on this website.0 -
No wonder I couldn't lose any weight.... I was doing 2/3 of a tsp at a time all day long!! Thank you soooo much for the correction!! The weight should melt off me now!0
-
0
-
WRONG!!! You expend energy by swallowing the ice cream, so it's not zero calorie, it's negative calorie!!!
#MathIsAwesome
#IceCreamDoesntCount0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 44K Getting Started
- 259.7K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.3K Recipes
- 232.7K Fitness and Exercise
- 442 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 22 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions