20 Pounds down in 2 months

Deathbyppt
Deathbyppt Posts: 17
in Success Stories
Sorry for the shameless shirtless selfies, but since June I've been working really hard to lose weight and get back into shape. Here's my progress so far, 20 pounds down.

https://fbcdn-sphotos-h-a.akamaihd.net/hphotos-ak-xpa1/t31.0-8/10649094_10204395388261155_8156473969885324824_o.jpg

Replies

  • j4nash
    j4nash Posts: 1,719 Member
    fixed

    10649094_10204395388261155_8156473969885324824_o.jpg
  • cbhubbybubble
    cbhubbybubble Posts: 465 Member
    lookin good!
  • Kate7294
    Kate7294 Posts: 783 Member
    Great job!
  • kstar0327
    kstar0327 Posts: 54 Member
    awesome job keep up the great work :smile:
  • TLB86
    TLB86 Posts: 275 Member
    That's great! 20lb wow! Now I feel pathetic lol
  • ViDexSha
    ViDexSha Posts: 46 Member
    Way to go!
  • ValGogo
    ValGogo Posts: 2,168 Member
    Good ....for....you (clapclapclap) That's super!
  • mizroxy13
    mizroxy13 Posts: 466 Member
    Awesome! I love how you lose 20 in two months and I lose ten. Damn you!
  • ValGogo
    ValGogo Posts: 2,168 Member
    AND you got more tattoo as well!
  • Deathbyppt
    Deathbyppt Posts: 17
    Thanks everyone, i've been working out about 6 days a week for around 30 minutes and sticking to around 1500 clean calories a day, tons of water and plenty of sleep. My workouts are mostly HIIT cardio, weight lifting and the eliptical. Going forward, i'd like to drop down to around 12-13% body fat, but i'm not too concerned with my weight anymore. And yes, finally got my chest tattoo finished, most unpleasent place to get a tattoo, glad i only have one breastbone.
  • chivalryder
    chivalryder Posts: 4,391 Member
    Why are you trying to lose so quickly? There are high possibilities of this not ending well.
  • Deathbyppt
    Deathbyppt Posts: 17
    i haven't been trying to lose quickly at all, i've just gone for a lifestyle change, based on wanting to provide a good example for my son. i'm actually not sure why it's come off so quickly. I'm trying to stick to around 1500 clean calories, and i'm never hungry/dizzy. Can you expand of "not ending well". I'm 100% certain it's not ending well for the fat stored around my stomach, not sure what else i'm in danger of

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