fat/skin roll under my boobs
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Hi girls I too have/had this roll under my boobs, I found that throughout the day it got bigger, and it really got me down. So after doing endless crunches and upper ab workouts nothing worked to reduce it.. I then started doing lots of cardio exercise with a Binbag underneath my clothes to make me sweat more (like a sauna suit but cheaper) and started using a twist board, which I got from 'pineapple' but you can get from tesco's etc.. And after doing that for a week and a healthy diet, it's nearly gone0
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I used to have it too!
Heavy Chest exercises as well as strengtheneing your core will help get the muscle underneath tight.
Lowering overall bf% will eliminate the flab and get those muscles your worked on to shine through.
Oh, and genetics help as well...0 -
Hey all
Don't know if this is to late in the day to post as can see the last post was 2013..
But I have never had this problem before!!
I came off of the pill Yasmin in November 2013, its now end of March 2014 and I have found I have fat bits there or flabby really?
It seems stretchy?!?
Anyways.. I wanted to know if any of you had experienced this problem since stopping the pill at all?
I know on another forum a girl confirmed she had the same problem.
As I have read here by cutting out fat I should loose it and when I did a low fat diet previously, back in 2011 I lost 21lbs.0 -
Omg i have the same thing.. but the left side it bigger then the right... i went to the doctor about 4 years ago. And get this they told me it was MILK. Like breastmilk. They told me that your milk line runs all the way down your ribs and that when it is your time of the month tand your hormornes change that it will get bigger.. for the longest time i thought it was just fat and did everything i could to get it to go away. But it never will. Thought this might help0
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The dr. Told me mine was breatmilk. I serously look like i have a extra pair of boobs lol pparenlty your milkline runs doen that far.. does it seem to be bigger when ur get your period?0
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Hey can you help me with tips to lose weight I try many things but I just can't I feel so depressed of been with this over pounds0
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Good to know though that m not the only one...but i seriously need to get rid of it please suggest !!!... i do zumba 1 hour 4 days a week, lost 22lbs but this part remains the same...0
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Same here! Mine used to show through my shirt. I lost a bit weight, 30 pounds and it got small and more flat. Keep working out and do some ab workouts. It helped with me!0
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