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    whats on your plate for lunch today?

    Posts: 241 Member
    edited September 2024 in Food and Nutrition
    im having lettuce mix w 1 slice swiss cheese, salsa, and grilled chicken strips and frozen peaches!

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      Josephs Flax pita bread, 1 serving sliced turkey, 2 cups spinach, i laughing cow swiss cheese wedge, special k cracker chips, and a diet coke and I'm stuffed...for the moment:)
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      leftovers from last night - a "one-pot" dish that's a mix of ground turkey, onions, bell-peppers, green onion, squash, black beans, tomatoes, celery and quinoa in a base of low-sodium chicken broth. Yumm.. I'm adding a slice of home-made seitan for additional protein and because my share of the leftovers is kind of small.
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    • Posts: 468 Member
      Salad mix with feta cheese and fat free catalina dressing, a serving of tiny pretzel twists and the other half of my shakeology from this morning.
    • Posts: 1,004 Member
      :sick: :sick: :sick: :sick: :sick: :sick: :sick: :sick:
      Mama's homemade chicken soup /w potatoes, celery, and rice.
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    • Posts: 986
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    • Posts: 936
      Work day food today consists of:

      Pork Tenderloin and Roasted Veggies
      Red Quinoa-Avocado Salad (http://www.wegmans.com/webapp/wcs/stores/servlet/ProductDisplay?langId=-1&storeId=10052&catalogId=10002&productId=714128)
      Greek Yogurt
      Apple
      Cheese Stick

      Charmagne
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    • Posts: 241 Member
      :sick: :sick: :sick: :sick: :sick: :sick: :sick: :sick:
      Mama's homemade chicken soup /w potatoes, celery, and rice.
      Crystal light raspberry ice
      Toasted double fiber whole wheat
      aww hope you feel better soon
    • Posts: 33,069 Member
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    • Posts: 199 Member
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    • Posts: 4
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    • Posts: 31
      Campbell's Chunky soup and reduced fat Ritz crackers.

      Same here except with Salteen Crackers... Mmm soup
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    • Posts: 15,207 Member
      .
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    • Posts: 16 Member
      Just had a spinach salad and about to have my turkey sandwich on a sandwich thin.... A little leary of the reduced fat cheese I sliced up today for it! Seemed to have a silly texture : ) LOL!
    • Posts: 119
      Leftover turkey and noodles
    • Posts: 429 Member
      i had 2 cups of spring mixed topped with tuna, apples, celery, light mayo, greek yogurt, green onion,a little curry spice, and walnuts mixed together. yum
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