We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

time to get started! :)

gajaa
gajaa Posts: 4
edited March 3 in Introduce Yourself
Hello Guys!

How are you? :)

I am so happy to be the part of this MFP fit community! I do not know why I haven’t heard about this app until now.
I am the beginner so your advice and support would be appreciated! :wink:

I started at the end of 2013 with gym workout 3 days/week. But my physical condition got worse in March, so I left gym out and took care of myself (medical examination, etc.). When I was finally fine, I decided to stick to healthy and fit lifestyle. Now, my workout routine is based on 45 min of exercises performed at home plus jogging outside.

I know that being fit means a healthy and active lifestyle, not a restricted diet. I’ve learnt a lot about the nutrition and food, and I am trying to stick to this healthy plan every single day. I do not want to lose my weight, I want to be strong and fit!

I am still a little bit lost in MFP, so I am looking forward to your support and positive feedback! :flowerforyou:

Gajaa
from Poland

Replies

This discussion has been closed.

Categories