Low carb, healthy fats, lots of veggies!!

Pudgemuffin1 · September 2014

I am going to change my lifestyle to lower carb, healthy fats and lots of veggies to help me lose weight and control my Type 1 diabetes. I have done alot of research on this and it seems like a healthy way to go..

Reprocess · September 2014

Congratulation!

Luck to you on your journey

stevenlcopeland · September 2014

Good for you. I have been doing low carbs long before it was the thing to do. I do cycle carbs though for glycogen stores. Good luck

Crochetluvr · September 2014

Good for you! I have T2 and I am pretty much following the same routine. Best wishes for a healthy life!

davert123 · September 2014

make sure you hit your protein macros as well

Treecat47 · September 2014

Go for it!

Treecat47 · September 2014

make sure you hit your protein macros as well

I agree with this.^

(Well to the best of your ability)

pattyebricker · September 2014

What % of calories is considered low carb or what do ya'll recommend.

aliemmar19 · September 2014

Good luck

Low carb, healthy fats, lots of veggies!!

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