Lost 40 lbs in 3 months

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donaldcao47
donaldcao47 Posts: 1
in Success Stories
So I started at 267 lbs and lost 39 lbs. I got bored one day and decided to track my calories and well, here I am lol. I honestly dont eat healthy food though, I eat frozen food. I eat whatever the **** i want. I went from probably 3000+ calories a day to 1350 but I'm honestly not too strict on 1350. I nibble on home food here and there. I dont track condiments. Anyways most of the **** I eat is frozen, but damn is this even healthy lol. I really dont exercise either. Probably last time I jogged was a month ago.

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  • TheSatinPumpkin
    TheSatinPumpkin Posts: 948 Member
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    Wtg. Congratulations on your progress.
  • Miriam0616
    Miriam0616 Posts: 4 Member
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    Sweet! When you log your food, even if it's not every single calorie, you're more aware of the stored energy that you're putting in and you also pay more attention to the portions.

    Congrats, man!
  • 2013sk
    2013sk Posts: 1,318 Member
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    You can eat whatever you want!!!

    Fantastic weight loss - well done!!!

    Exercise is great, I love exercise.

    I prefer fresh food to be honest - Nothing like fresh fruit & veggies : )

    Or cooking a nice home made dinner from scratch - You can taste the difference!

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