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pasteurized egg whites

wrt322
wrt322 Posts: 1 Member
edited March 4 in Food and Nutrition
is it okay to drink pasteurized egg whites ???

and when you drink it, do you still get the same nutrients as the cooked ones?

Replies

  • fushigi1988
    fushigi1988 Posts: 519 Member
    It's pasteurized, so it's okay to drink. I actually know a fitness model who recommends this to easily get more protein, she gets a tub of that stuff and puts in in/on everything, because it's tasteless.
  • cwolfman13
    cwolfman13 Posts: 41,865 Member
    yeah, I use pasteurized egg whites in my smoothies all the time.
This discussion has been closed.

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