pasteurized egg whites

wrt322
wrt322 Posts: 1 Member
in Food and Nutrition
is it okay to drink pasteurized egg whites ???

and when you drink it, do you still get the same nutrients as the cooked ones?

Replies

  • fushigi1988
    fushigi1988 Posts: 519 Member
    It's pasteurized, so it's okay to drink. I actually know a fitness model who recommends this to easily get more protein, she gets a tub of that stuff and puts in in/on everything, because it's tasteless.
  • cwolfman13
    cwolfman13 Posts: 41,865 Member
    yeah, I use pasteurized egg whites in my smoothies all the time.

Categories