Hello All :)
kalinbeima
Posts: 28 Member
I'm in week 1 and usually do pretty good for a couple weeks and then stop. I'm looking for positive motivators and want to make a life change to be healthier overall.
0
Replies
-
Stay positive and you can do it! We all feel like that at times I am sure! I am here to help encourage you!0
-
You can add me -- I'm great at motivating and cheerleading! LOL ~Ellie0
-
I'm in week 1 and usually do pretty good for a couple weeks and then stop. I'm looking for positive motivators and want to make a life change to be healthier overall.
Good luck...The best thing I've been told is that I only have to be healthy today. It is a very 12 step approach, but it is true...one day at a time is the only way to climb this mountain.
Good luck
SK0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions