morning workouts
Amelia0471
Posts: 44
For the people who workout in the morning, is it better to eat breakfast before or after your workout? I usually workout in the morning for about 45-60 minutes but I want to be able to maximize my workouts.
0
Replies
-
depends on what works best for you.
some people work out better fasted others need to eat something before hand.
why not try both and see which works?0 -
depends on what works best for you.
some people work out better fasted others need to eat something before hand.
why not try both and see which works?
This. My husband and I have been doing early morning workouts, for him he likes to have something before we go, for me it just feels gross in my stomach.0 -
I thought that it was preference, but ive been told differently by a few people and wanted to make sure that I wasn't hurting my workout by eating after0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 395.8K Introduce Yourself
- 44.1K Getting Started
- 260.7K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 448 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.2K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.3K MyFitnessPal Information
- 16 News and Announcements
- 17 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions