September 2014 MOVE IT 180-360+ minutes a Week Challenge!!

UPD week 1

Sept. 1-7
Week 1

Mon: 90 minutes Elliptical&Strength
Tue: none
Wed: 75 minutes Elliptical&Strength
Thur:
Fri: 50 minutes Elliptical&Strength
Sat:
Sun:

Goal: 180
Completed: 215
Remaining: 0

Week # 2 – September 8 - 14 -- Goal 250 minutes:

Mon: 45 minutes walking
Tue:
Wed:
Thurs:
Fri:
Sat:
Sun:

Total minutes

Week 1--met the goal

Week 2
Day 1--71 min.






So far/total: 71/180

Sept. 8-14
Week 2

Mon: 60 minutes Walk
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:

Goal: 210
Completed: 60
Remaining: 150

Week # 1 – September 1st -- Goal 180 minutes:

Mon: 15 mins rowing 45 mins Launchpad: Low-Impact Workouts for Obesity and Limited Mobility https://www.youtube.com/embed/videoseries?list=PL-3ha1N51FWOHt_G7xKX_Eq_94_NFsVk1
Tue: 15 mins rowing
Wed: No excuse
Thur: Got sick
Fri: Still Sick
Sat: Almost done being sick
Sun: 40 mins stationary recumbent bike.

Total / min left: 65 / 180

I vow to do better this week.

Week # 2 – September 8th -- Goal 180 minutes:

Mon: 32 minutes stationary recumbent bike/ 8 minutes aerobics light
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:

Total / min left: 140 / 180

Week # 2 – September 8 - 14 -- Goal 250 minutes:

Mon: 45 minutes walking
Tue: 80 minutes stairs/walking with hills
Wed:
Thurs:
Fri:
Sat:
Sun:

Total 125 minutes

Week # 2 – September 8th -- Goal 450 min


Mon: 95 min (5 mi)
Tue: 115 min (4 mi walk/Zumba Class)
Wed: 95 min (2.8 mi walk, Zumba)
Thur:
Fri:
Sat:
Sun:

Min Remaining: 145 min

Week 2 - Goal 210 mins

Mon: 41 min walk/run (3 miles)
Tue: 60 min walk (3 miles)
Wed: 50 mins - T25 and cardio

Total 151/Remaining 59

Week 1 - Goal 210 mins/Completed 265

Week # 2 – September 8 - 14 -- Goal 250 minutes:

Mon: 45 minutes walking
Tue: 80 minutes stairs/walking with hills
Wed: OFF
Thurs: 60 minutes hiking
Fri:
Sat:
Sun:

Total 185 minutes

Week # 2 – September 8th -- Goal 450 min


Mon: 95 min (5 mi)
Tue: 115 min (4 mi walk/Zumba Class)
Wed: 95 min (2.8 mi walk, Zumba)
Thur: 80 min (4.56 mi)
Fri: 95 min (5 mi)
Sat:
Sun:

Min Remaining: +30 min

Week #2 – September 8th -- Goal 180 minutes:

Mon: 38 minutes of walking/running on treadmill with an incline
Tue: 60 minutes of treadmill on an incline, 6 minutes biking to and from a friend's house to go walking, 30 minutes of walking with friend
Wed: 30 minutes of treadmill on an incline, 26 minutes of cycling
Thur: 45 minutes of treadmill on an incline
Fri: 60 minutes of walking and 30 minutes of treadmill on an incline
Sat: 60 minutes of swimming at a dock party
Sun:

Total for the week so far: 385 out of 180

Week # 2 – September 8 - 14 -- Goal 250 minutes:

Mon: 45 minutes walking
Tue: 80 minutes stairs/walking with hills
Wed: OFF
Thurs: 60 minutes hiking
Fri: 30 minutes walking
Sat: 90 minutes hiking
Sun: 90 minutes hiking

Total 395 minutes

Smidge late...but in!!! Is there an actual group? Or just a message board group?

Week # 2 – September 8th -- Goal 180 minutes:

Mon: 60 minutes - zumba
Tue:
Wed: 60 minutes zumba
Thur:
Fri: 60 minutes - yoga (and 60 minutes frolicking w/ kidlets in the pool...not really counting)
Sat:
Sun:
Goal reached !! Goal for week # 3 = 240

I'm really late, but i'm in

Week # 1 – September 1st -- Goal 180 minutes:

Mon: 109 mins walking to and from work
Tue: 88 mins walking to and from work
Wed: 111 mins walking to and from work
Thur: 140 mins walking to and from work then swimming pool and back. 30 mins swimming
Fri: 111 mins walking to and from work
Sat: 52 mins to/from town, 68 mins walking back from work(got bus to work) 23 mins walking home from friends
Sun: rest day

Total / min left: 0 / 180


Week # 2 – September 1st -- Goal 180 minutes:

Mon: 78 mins walking to and from work
Tue: 74 mins walking to and from work
Wed: 86 mins walking to and from work
Thur: 79 mins walking to work then swimming pool and back. 35 mins swimming
Fri: 90 mins walking to and from work
Sat: 29 mins to/from town, 70 mins walking back from work(got bus to work)
Sun: 125 mins casual beach walk

Would just like to add that most of this is because I don't drive, I have to walk to work most days. Can't afford the bus, but hey it still counts right!