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Major Party Question

colonelangus
colonelangus Posts: 46
edited September 2024 in Health and Weight Loss
Went to a party, ate and drank enough for a couple days according to my charts. Should I skip a couple days eating to even up?

Replies

  • PJilly
    PJilly Posts: 22,435 Member
    No. If you'd had the stomach flu for a couple of days and hadn't eaten anything, would you triple your food the third day to even up? Just get back on track and take it from there.
  • chickky311
    chickky311 Posts: 17
    NO!!!! Just do your best to get back on track, and things will even themselves out. You should never skip eating just to balance out your diet.
This discussion has been closed.

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