My Inro: Want to see the 100's again

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swd1974
swd1974 Posts: 1
in Introduce Yourself
Hi all!

Long story short. I got out of the army at 175 pounds 4% body fat and now...married...kids....223. I was as high as 232. I am set on getting to 195 (to give me some breathing space..I was going to go for 199 LOL.

I started on the 1st going to the gym which I go to every morning for 90 minutes and monitor my eating on here. I am now 217! I also quit smoking on the 1st as well which I am still clean!

Would be great to find a group to monitor each other, pull for each other, motivate each other. If anything like that exists LMK!

Scott

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  • thegreatcanook
    thegreatcanook Posts: 2,419 Member
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    Slow and steady wins the race!
  • missyERnurse
    missyERnurse Posts: 8
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    Welcome!! I'm looking for buddies to help keep each other motivated. I start tomorrow. Cleaning out all the bad and starting with a fresh set of eyes. Good luck ! I have yet to quit smoking, one thing at a time.

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