intermittant fasting

rubyamber01 Posts: 10 Member

September 2014 edited March 4 in Introduce Yourself

Anyone out there trying the 5-2 plan.

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  the_kat42 Posts: 23

  September 2014

  I've been on it for 3 weeks and am seeing some quite remarkable results. I've lost about 3 kg, my energy levels are way up, and i'm feeling great. :-)

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  Groovyca2022 Posts: 21,378 Member

  September 2014

  There is a group here...
  
  http://www.myfitnesspal.com/groups/home/8005-5-2-fasting

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  rubyamber01 Posts: 10 Member

  September 2014

  Thanks so much for the group link. Love it

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This discussion has been closed.