ideas!

krissy_pooo
krissy_pooo Posts: 111 Member
edited September 23 in Food and Nutrition
Does anyone have any good snack ideas that help fill you up and are low in calories and low in carbs? that's where I always seem to go over in my day but I need a good pre-workout snack! Thanks! :)

Replies

  • MelHoneyRocks
    MelHoneyRocks Posts: 223
    Mine are:

    cuties

    apples

    bananas

    yogurt

    wheat pretzels

    string cheese

    quaker rice snacks (cheddar)

    raw almonds

    I also always keep a few cans of soup at work for those times when I forget my lunch or dont have time to leave.
  • lisamarie27
    lisamarie27 Posts: 3
    Hiya, Nothing beats a good ole banana for pre-workout fuel. If you can control your snacking then jaffa cakes are great. Low in fat and calories with a taste of chocolate. Who can resist!!! Try the mini ones.
  • lal73
    lal73 Posts: 116
    Turkey Jerky.....
    Pop Corn
    Oscar Mayer packaged Deli Turkey or Ham or Roast Beef
    Egg Whites
    Pork Rinds
    Hummus & rice cakes
    Any fruit
    Laughing Cow Cheese
    Greek Yogurt
    Campless Select Soups....
    Fat Free fudgsciles or pudding
  • tinat2789
    tinat2789 Posts: 6 Member
    I usually will eat like a 100 calorie bag of popcorn for a snack but definitely could use some more ideas... I have to keep very low sugars so alot of times I cant just grab fruit. Any suggestions for low sugar low calorie snacks
  • MelHoneyRocks
    MelHoneyRocks Posts: 223
    All kinds of nuts are always a good choice. And of course veggies. I loved snacking on steamed veggies.
This discussion has been closed.

Categories