30 Day Shred Starting Monday, January 10th, 2011
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L1D8!
How do yall log this exercise? I feel like I'm not doing it right and am getting inaccurate calories.0 -
I love the Shred I did it all and lost 25 pounds and go into shape. She actually got me into a bikini for the first time since my kids. I also have the Metabolism and Zone and 6 week abs and Shred Weights. I use all of hers and love it. She is AMAZING... Good luck with it you will love it..0
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L2D6- DONE
My left ankle is sore and my tailbone is bothering me so had to do the modified exercises.
I hope your ankle feels better! Try icing and elevating. Keep up the good work!0 -
L2D5 complete! I whined tonight, but did not cry which I am considering a victory.
I SOOOO whined tonight! I finally feel like I'm doing the exercises right so that counts for something. I'm not doing all the reps but I keep moving the whole time! I did take measurements tonight and lost 1 1/2" from my waist, 1/2" inch from my arm and 1" from each thigh- WOO HOO!!! Can't wait to see what happens in another 15 days.0 -
L2D5 is in the books. I am still drowning in sweat by the time I am done, but things are getting a bit "easier". I don't do the double jump rope, only managing the singles. The plank exercises are getting tolerable. I can definitely feel my arms getting stronger.0
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Way to go all....L2D4 done here too!! My 12 year old daughter did it with me tonight, she was a little surprised that it wasnt as easy as she thought it was going to be:bigsmile: Think I will take midway pics tomorrow. Will let you all know how that turns out :blushing:0
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I SOOOO whined tonight! I finally feel like I'm doing the exercises right so that counts for something. I'm not doing all the reps but I keep moving the whole time! I did take measurements tonight and lost 1 1/2" from my waist, 1/2" inch from my arm and 1" from each thigh- WOO HOO!!! Can't wait to see what happens in another 15 days.
Congrats on the inches lost!!!0 -
L1D8!
How do yall log this exercise? I feel like I'm not doing it right and am getting inaccurate calories.
I log it as circuit training under cardio.0 -
Finished L2D4 yesterday and lets just say...I'M TIRED OF PLANK EXERCISES. LOL...why does she have to do so many? Well, at least I'm getting better at them. On to L2D5 after work and some Zumba afterward!0
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FINALLY - Level 2 for me begins! My cold is gone, I eased back into it with 2 days at Level 1 again and now I'm ready. Day 11 of the 30 Day Shred here I come!!0
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VaL, you crack me up!! Love the scale comment!!
:laugh: :laugh: :laugh: Hehehaha. Thank you, AP! :happy:0 -
L2D5 complete! I whined tonight, but did not cry which I am considering a victory.
:laugh: A total victory! Way to go!! Don't worry, I'm whining, too. I sound worse than my kids when I'm trying to get them to eat their spinach.0 -
L2D5 finished yesterday, also known as day 15!! Good news, we are half way through! Bad news for me is that my right knee is now bothering me Not when I stand on it so much as to when I bend it. I am icing it and taking it easy on the double jump rope moves, those are brutal.
L2D6 finished today! I got my hubby to join me in the workout today. He is 30 day into P90x and seeing great results, but guess what Jillian kicked his butt. :happy:0 -
Hey Everyone!!
I just bought the dvd and am looking to do it!! I am going to start it next monday!!
How is everyone finding it so far?? Have they seen good results yet??
Diana0 -
Level 2 Day 6 = Done!!! Shin is still hurting. It was fine at work, but literally the second I started the warm-up jumping jacks, it was radiating pain. I'm still pushing through! Can't wait to see how well we've all done when we get to Day 30!
@911girl: Glad that you're feeling better!!! We wouldn't have this great, motivating group if you hadn't started the thread! Thanks for getting us going!0 -
L2D2 done. Cooldown is a beautiful word.0
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@911girl: Glad that you're feeling better!!! We wouldn't have this great, motivating group if you hadn't started the thread! Thanks for getting us going!
Thank you vlevasseur! I've been enjoying your posts. :happy:0 -
L2D6- DONE
My left ankle is sore and my tailbone is bothering me so had to do the modified exercises.
I hope your ankle feels better! Try icing and elevating. Keep up the good work!
Thanks Becky! My ankle is fine but my tailbone still hurts.0 -
L2D7- DONE
Had to go slow on the abs exercises b/c my tailbone is still hurting.0 -
Love reading your posts, everyone. I'm starting the Shred today......... :D:D0
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