September Step Challenge
Replies
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Daily goal 10,000
Daily avg. 7,798
Total 77,976
9/1 - 3,538 -
9/2 - 5,687 -
9/3 - 9,202 shopping
9/4 - 10,092 shopping, cleaning
9/5 - 8,067 -
9/6 - 8,037 -
9/7 - 6,811 -
9/8 - 10,171 Walk after dinner
9/9 - 9,105 shopping
9/10 - 7,266 -0 -
Daily goal: 10,500
9/1: 25,524
9/2: 12,261
9/3: 13,046
9/4: 10,590
9/5: 15,820
9/6: 18,954
9/7: 10,181
9/8: 11,260
9/9: 10,376
9/10: 11,080
Daily Average: 13,909
Total so far: 139,0920 -
:flowerforyou: My goal is to average 18,000 steps a day or more
September 1---18,647 steps
a great beginning to the month:bigsmile:
September 2---19,494 steps
September 3---22,064 steps
September 4---26,822 steps
September 5---23,511 steps
September 6---19,409 steps
September 7----34,483 steps
September 8----20,655 steps
September 9----21,536 steps
September 10---25,213 steps
“All truly great thoughts are conceived while walking."
Friedrich Nietzsche
[/quote]0 -
Still trying here.
Daily average is 11930 would like it to top 12000. Must try harder although very difficult when sat at a desk all day :laugh:
05/09/2014 11475
06/09/2014 8327
07/09/2014 11078
08/09/2014 12878
09/09/2014 14511
10/09/2014 133160 -
Sep 10: 16,583 steps.0
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Goal for days I bike: At least 5000
Goal for days I don't bike: 10,000
Sept 1: 10,214
Sept 2: 9046 (biked)
Sept 3: 7516 (biked)
Sept 4: 5343
Sept 5: 3778 (lazy)
Sept 6: 5036 (lazy)
Sept 7: 6662
Sept 8: 5938 (biked)
Sept 9: 7034
Sept 10: 3660
Sept 11: 1461 (long bike ride but pathetic steps)0 -
Goal: 10,000 steps per day
Sept 1: 10550
Sept 2: 7057 (driving a lot today)
Sept 3: 3370
Sept 4: 12450
Sept 5: 10065
Sept 6: 4541
Sept 7: 6722
Sept 8: 3504
Sept 9: 12752
Sept 10: 11557
Sept 11: 13035
Total Sept: 95 603
Average Sept: 8691.20 -
Goal : 480000
1-Sep : 18485 steps
2-Sep : 16822 steps
3-Sep : 23056 steps
4-Sep : 12703 steps
5-Sep : 11212 steps
6-Sep : 13996 steps
7-Sep : 15647 steps
8-Sep : 18493 steps
9-Sep : 19498 steps
10-Sep : 17816 steps
11-Sep : 18618 steps
Total : 186346
Daily Average : 169410 -
Daily goal: 10,500
9/1: 25,524
9/2: 12,261
9/3: 13,046
9/4: 10,590
9/5: 15,820
9/6: 18,954
9/7: 10,181
9/8: 11,260
9/9: 10,376
9/10: 11,080
9/11: 11,594
Daily Average: 13,699
Total so far: 150,6860 -
:flowerforyou: My goal is to average 18,000 steps a day or more
September 1---18,647 steps
a great beginning to the month:bigsmile:
September 2---19,494 steps
September 3---22,064 steps
September 4---26,822 steps
September 5---23,511 steps
September 6---19,409 steps
September 7----34,483 steps
September 8----20,655 steps
September 9----21,536 steps
September 10---25,213 steps
September 11
23,118 steps
“All truly great thoughts are conceived while walking."
Friedrich Nietzsche0 -
Sep 11: 13,482 steps0
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you all look like you are all doing awesome so far this month
9/1 2375
9/2 8932
9/3 8407
9/4 8135
9/5 9808
9/6 4513
9/7 1986
9/8 14559
9/9 7141
9/10 9335
9/11 101380 -
Despite all the walking last week around a large quilt expo and other places I went to, I did not come near 10K steps any day. Last few days due to illness have been a flop for sure. Very disappointing to say the least.0
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Day 12 - 7050 steps, 55 squats
Day 13 = rest day = no walking, no squats... 45 mins. yoga - needed the stretch!!!!0 -
Goal : 480000
1-Sep : 18485 steps
2-Sep : 16822 steps
3-Sep : 23056 steps
4-Sep : 12703 steps
5-Sep : 11212 steps
6-Sep : 13996 steps
7-Sep : 15647 steps
8-Sep : 18493 steps
9-Sep : 19498 steps
10-Sep : 17816 steps
11-Sep : 18618 steps
12-Sep : 16245 steps
Total : 202591
Daily Average : 168830 -
Despite all the walking last week around a large quilt expo and other places I went to, I did not come near 10K steps any day. Last few days due to illness have been a flop for sure. Very disappointing to say the least.
If you have been ill there's not much you can do about that. Just keep on keeping on. No feelings of disappointment because those often lead to wanting to quit.0 -
Sept 12: 19,358 steps0
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:flowerforyou: My goal is to average 18,000 steps a day or more
September 1---18,647 steps
a great beginning to the month:bigsmile:
September 2---19,494 steps
September 3---22,064 steps
September 4---26,822 steps
September 5---23,511 steps
September 6---19,409 steps
September 7----34,483 steps
September 8----20,655 steps
September 9----21,536 steps
September 10---25,213 steps
September 11
23,118 steps
September 12---20,782 steps
“All truly great thoughts are conceived while walking."
Friedrich Nietzsche
[/quote]0 -
Goal: 10,000 steps per day
Sept 1: 10550
Sept 2: 7057 (driving a lot today)
Sept 3: 3370
Sept 4: 12450
Sept 5: 10065
Sept 6: 4541
Sept 7: 6722
Sept 8: 3504
Sept 9: 12752
Sept 10: 11557
Sept 11: 13035
Sept 12: 13 611
Total Sept: 109 214
Average Sept: 91010 -
thanks for all posting this information is very important for my and help full0
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7498steps / 2.84miles / 1790cals / 10stairs :happy:0
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Goal : 480000
1-Sep : 18485 steps
2-Sep : 16822 steps
3-Sep : 23056 steps
4-Sep : 12703 steps
5-Sep : 11212 steps
6-Sep : 13996 steps
7-Sep : 15647 steps
8-Sep : 18493 steps
9-Sep : 19498 steps
10-Sep : 17816 steps
11-Sep : 18618 steps
12-Sep : 16245 steps
13-Sep : 13678 steps
Total : 216269
Daily Average : 166360 -
Daily goal 10,000
Daily avg. 7,720
Total 100,364
9/1 - 3,538 -
9/2 - 5,687 -
9/3 - 9,202 shopping
9/4 - 10,092 shopping, cleaning
9/5 - 8,067 -
9/6 - 8,037 -
9/7 - 6,811 -
9/8 - 10,171 Walk after dinner
9/9 - 9,105 shopping
9/10 - 7,266 -
9/11 - 10,605 Walk after dinner
9/12 - 5,046 -
9/13 - 6,737 -0 -
I'm in so far this month I've done 147,883 steps averaging out to 11375.6 a day so far.0
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Sep 13: 17,939 Steps.0
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:flowerforyou: My goal is to average 18,000 steps a day or more
September 1---18,647 steps
a great beginning to the month:bigsmile:
September 2---19,494 steps
September 3---22,064 steps
September 4---26,822 steps
September 5---23,511 steps
September 6---19,409 steps
September 7----34,483 steps
September 8----20,655 steps
September 9----21,536 steps
September 10---25,213 steps
September 11
23,118 steps
September 12---20,782 steps
September 13----16,555 steps
“All truly great thoughts are conceived while walking."
Friedrich Nietzsche0 -
Sept 8 -16 189
Sept 9 - 10 259
Sept 10 - 13 309
Sept 11 - 9 244
Sept 12 - 8 010
Sept 13 - 7037
Total for September - 159 576
Average per day 12 2750 -
Goal : 480000
1-Sep : 18485 steps
2-Sep : 16822 steps
3-Sep : 23056 steps
4-Sep : 12703 steps
5-Sep : 11212 steps
6-Sep : 13996 steps
7-Sep : 15647 steps
8-Sep : 18493 steps
9-Sep : 19498 steps
10-Sep : 17816 steps
11-Sep : 18618 steps
12-Sep : 16245 steps
13-Sep : 13678 steps
14-Sep : 21813 steps
Total : 238082
Daily Average : 170060 -
Daily goal 10,000
Daily avg. 7,906
Total 110,677
9/1 - 3,538 -
9/2 - 5,687 -
9/3 - 9,202 shopping
9/4 - 10,092 shopping, cleaning
9/5 - 8,067 -
9/6 - 8,037 -
9/7 - 6,811 -
9/8 - 10,171 Walk after dinner
9/9 - 9,105 shopping
9/10 - 7,266 -
9/11 - 10,605 Walk after dinner
9/12 - 5,046 -
9/13 - 6,737 -
9/14 - 10,313 Walking
Seeing some great step counts! Keep on stepping!0 -
Daily goal: 10,500
9/1: 25,524
9/2: 12,261
9/3: 13,046
9/4: 10,590
9/5: 15,820
9/6: 18,954
9/7: 10,181
9/8: 11,260
9/9: 10,376
9/10: 11,080
9/11: 11,594
9/12: 10,708
9/13: 10,071
9/14: 10,685
Daily Average: 13,011
Total so far: 182,1500
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