September 2014 MOVE IT 180-360+ minutes a Week Challenge!!

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  • gleah1
    gleah1 Posts: 286 Member
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    Mon: 95 min (5 mi)
    Tue: 115 min (4 mi walk/Zumba Class)
    Wed: 95 min (2.8 mi walk, Zumba)
    Thur: 80 min (4.56 mi)
    Fri: 95 min (5 mi)
    Sat: 60 min (2.6 mi)
    Sun: 65 min (3.6 mi)

    Min Remaining: +155 min
  • MsDellyssa
    MsDellyssa Posts: 66 Member
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    Week # 2 – September 8th -- Goal 180 minutes:

    Mon: 32 mins stationary recumbent bike/ 8 minutes areobics light
    Tue: 40 mins stationary recumbent bike
    Wed: 30 mins stationary recumbent bike
    Thur: Break
    Fri: 32 mins stationary recumbent bike
    Sat: 25 mins stationary recumbent bike
    Sun: 37 mins stationary recumbent bike

    Total / min left: 204 / -24

    I added 15 more minutes of spinning.. I'm spinning my pounds away.. ooohh me... lol
  • 007Charlette
    007Charlette Posts: 27 Member
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    http://www.anytimefitness.com/membership/gym-pass just in case there is one near anyone, thought i'd share
  • babbyb1
    babbyb1 Posts: 66 Member
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    Joining this challenge late. Will begin tomorrow. Going for 180 minutes.
  • Kanakalele
    Kanakalele Posts: 35
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    Week # 2 – September 8th -- Goal 360 min


    Mon: Rest Day
    Tue: 60 min. Tae bo boot camp
    Wed: 60 min. running
    Thur: 60 min. running
    Fri: 60 min. tae bo
    Sat: 60 min. walking
    Sun: 60 min. walking

    Min Remaining: 0 min
  • bunkahes
    bunkahes Posts: 216 Member
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    Hey all, starting late,but never too late, trying to start all over again, Going to do 180 minutes of exercise this week.
    Today Monday the Sept 15 2014, 41 minutes
  • nidlena
    nidlena Posts: 14 Member
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    Sept. 8-14
    Week 2

    Mon: 60 minutes Elliptical&Pilates
    Tue: 35 minutes Elliptical
    Wed: 35 minutes Elliptical
    Thur:
    Fri:
    Sat: 20 Walking
    Sun:

    Goal: 180
    Completed: 150
    Remaining: 30 - shame!
  • nidlena
    nidlena Posts: 14 Member
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    Sept. 15-21
    Week 3

    Mon: 35 Minutes - Elliptical
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Goal: 180
    Completed: 35
    Remaining: 145
  • smirf1972
    smirf1972 Posts: 93 Member
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    Week # 1 – September 1st -- Goal 650 minutes:

    Mon: 113 walk to work and back
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 113 / 650
  • gleah1
    gleah1 Posts: 286 Member
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    Goal: 450 min
    Sept. 15-21
    Week 3

    Mon: 65 min walk (2 mi)
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Min Remaining: 385
  • lchrun
    lchrun Posts: 28 Member
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    Week 3 - Goal 240
    Mon: 75 mins - 37 walk/jog + 38 cardio
    Tue:
    Wed:
    Thu:
    Fri:
    Sat:
    Sun:

    Total 75/Remaining 165

    Week 2 - Goal 210 mins/Completed 240
    Week 1 - Goal 210 mins/Completed 265
  • Kanakalele
    Kanakalele Posts: 35
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    Week # 3 – September 15th -- Goal 360 min


    Mon: 60 min. walking
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Min Remaining: 300 min
  • nidlena
    nidlena Posts: 14 Member
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    Sept. 15-21
    Week 3

    Mon: 85 Minutes - Elliptical/Strenght training
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Goal: 180
    Completed: 85
    Remaining: 95
  • MscGray
    MscGray Posts: 304 Member
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    Week #3
    Sept. 15 - Sept 21
    Goal = 240

    Mon: 65 Minutes - Zuma
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Goal: 240
    Completed: 65
    Remaining: 175
  • shesang
    shesang Posts: 23 Member
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    Week # 3 – September 15 - 21 -- Goal 250 minutes:

    Mon: 45 minutes walking
    Tue: 30 minutes stairs/walking
    Wed:
    Thurs:
    Fri:
    Sat:
    Sun:

    Total 75 minutes
  • gleah1
    gleah1 Posts: 286 Member
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    Goal: 450 min
    Sept. 15-21
    Week 3

    Mon: 65 min walk (2 mi)
    Tue: 70 min (1 mi walk & Zumba)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Min Remaining: 315
  • Kanakalele
    Kanakalele Posts: 35
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    Week # 3 – September 15th -- Goal 360 min


    Mon: 60 min. walking
    Tue: 70 min. Running (11 min. mile)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Min Remaining: 230 min
  • GatorDeb1
    GatorDeb1 Posts: 245 Member
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    Week 1: 10:40
    Week 2: 12:40
    Week 3: 3:42

    27 hours 2 minutes so far, 2.5 hours or so planned for today.
  • gleah1
    gleah1 Posts: 286 Member
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    Goal: 450 min
    Sept. 15-21
    Week 3

    Mon: 65 min walk (2 mi)
    Tue: 70 min (1 mi walk & Zumba)
    Wed: 15 min (1 mi)
    Thur:
    Fri:
    Sat:
    Sun:

    Min Remaining: 300
  • nidlena
    nidlena Posts: 14 Member
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    Sept. 15-21
    Week 3

    Mon: 85 Minutes - Elliptical/Strenght
    Tue: 35 Minutes - Elliptical
    Wed: 70 Minutes -Elliptical/Strenght
    Thur:
    Fri:
    Sat:
    Sun:

    Goal: 180
    Completed: 190
    Remaining: Over 10 Mins!

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