I made Goal!!! Before/After Pic
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You look awesome loving the black and keep up the great work in maintenance!0
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Brilliant work mate, well done. I have to lose about the same.
can I ask what your starting weight was?0 -
<Gushing> Thanks everyone!
To answer the last few questions...
1. Maintenance seems scary...BUT just like the program, you need to trust MFP's calorie guidelines for maintenance. There was an immediate spike for me, but it's leveling back down and I'm eating MORE food.Like WW'ers, when at goal, give yourself a 5 lb +/- variance as life happens. When you hit 5 above goal, scale back a bit on calories to keep yourself inline. It's a life process now.
2. I started at the top at 277 pounds. 78 pounds gone.
3. Yep....I look younger..but better yet, I FEEL younger. Just bought my second season pass to Six Flags.....at 45!0 -
So awesome congrats to you!!0
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Congratulations! You look great!0
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Congrats0
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What an accomplishment!! You look great! Best wishes with maintenance!0
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You look fantastic, and I'm sure you feel it, too. Good for you!0
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Re: People scared of maintenance. I lost 85 pounds a few years ago, and I've put on about 10 from medications, but that's only been recently. It isn't as scary as it seems. Just be vigilant and everything will fall into place
Edit: And by a few years, I mean about five.0 -
Wicked job man, lookin' good!0
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Yummo !
Keep on the good work :drinker:0 -
What a great accomplishment! You look awesome!0
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Lookin' great! Congrats!0
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Congratulations! You look great.0
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It's certainly a new day....I can't wait for more MFP people to hit goal. No other feeling like it!0
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I'm suiting up for an extended two wheel motorcycle ride. Sure feels good to fit into all the gear!0
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Congrats brother you are an inspiration!0
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hi 5 , congrats0
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Well done! Congratulations!0
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Congrats!0
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