Cambridge Diet????????

Sorry I also forgot to say I also broke my diet coke addiction! Which is probably the best side affect of this diet - honestly before I would choose diet coke over cigarettes - my addiction was that bad 2-3 ltrs per day bad!

Edited spelt coke wrong - auto correct use your imagination hahahahaha xx

yes they might say they are 100% of the vitamins and minerals you need in a day but that standard nummber is a one size fits all

my endocrinologist suggested strongly that i went on them and paraded me to other women with pcos as his success story 6 months in

by 8 months i had become deficient in many vitamins and minerals and was so run down it took 5 courses of antibiotics to clear chest infections and the gym took the decision to ban me

i then gained 18lb in a week while still following the plan and the head office called me a liar and said i was obviously binging when my consultant rang for advice

that was the last day i gave money to those people. i marched down to the gp who did bloods and a few other tests, diagnosed me with hashimotos, another chest infection and gave me tablets for the water retention

i became very ill, frequently collapsed including at the top of the stairs and ended up needing a stick to walk with

i only got rid of that damn stick a few months ago. i take double dose multivitamins along with vitamin d and iron to keep me out of the deficiency ranges