What do your meals look like (show me pictures)....

Homemade pumpkin gnocchi with onions, peppers, mushrooms, sage, butter and cheddar:



Walnut brownies made with greek yoghurt, oats and stevia - 107 cals and 6g protein each:

Yumm could I get a recipe for the brownies??

Yes I'd love the brownie recipe too, brownies are a weakness of mine!

S_Murphee - you can resize the image on your hosting site and it will show up smaller here. Aim for 600 x 800 max size.

Yumm could I get a recipe for the brownies??

Yes I'd love the brownie recipe too, brownies are a weakness of mine!

Of course! They were so easy to make and I think they're gluten free too if you get the right oats!

The original recipe is from here (I tweaked a few ingredients slightly): http://www.thelondoner.me/2013/04/100-cal-chocofudge-brownies.html

My recipe Ingredients in the recipe builder (porridge oats = rolled oats + I used 1tsp baking powder):



Method:
- preheat oven to 200°C/400°F
- grease dish with oil (I used a square dish, 22x22cm / 8.6x8.6in)
- put all ingredients except nuts (and oil) into blender and blend until smooth
- break up nuts into little pieces, mix half into batter and pour into dish, sprinkle other half on top
- Cook for about 20minutes, leave to cool and cut into 9 squares

pork ribs

Bump.

Those turkey spinach meatballs look fantastic. I may have to try to make some myself.

Yumm could I get a recipe for the brownies??

Yes I'd love the brownie recipe too, brownies are a weakness of mine!

Of course! They were so easy to make and I think they're gluten free too if you get the right oats!

The original recipe is from here (I tweaked a few ingredients slightly): http://www.thelondoner.me/2013/04/100-cal-chocofudge-brownies.html

My recipe Ingredients in the recipe builder (porridge oats = rolled oats + I used 1tsp baking powder):



Method:
- preheat oven to 200°C/400°F
- grease dish with oil (I used a square dish, 22x22cm / 8.6x8.6in)
- put all ingredients except nuts (and oil) into blender and blend until smooth
- break up nuts into little pieces, mix half into batter and pour into dish, sprinkle other half on top
- Cook for about 20minutes, leave to cool and cut into 9 squares

This sounds delicious, definitely going to have to make these!

It looks so yummy. If I was still eating red meat, perfect!

We went out for Italian tonight. I had spaghetti aioli (spaghetti tossed with olive oil and LOTS of garlic & I added parm cheese and red pepper flakes). So good. Lots leftover.



Earlier today I had this spinach/parm cheese breakfast bagel sandwich with egg, cheese and sausage.



DEFINITELY eating light tomorrow!

Yumm could I get a recipe for the brownies??

Yes I'd love the brownie recipe too, brownies are a weakness of mine!

Of course! They were so easy to make and I think they're gluten free too if you get the right oats!

The original recipe is from here (I tweaked a few ingredients slightly): http://www.thelondoner.me/2013/04/100-cal-chocofudge-brownies.html

My recipe Ingredients in the recipe builder (porridge oats = rolled oats + I used 1tsp baking powder):



Method:
- preheat oven to 200°C/400°F
- grease dish with oil (I used a square dish, 22x22cm / 8.6x8.6in)
- put all ingredients except nuts (and oil) into blender and blend until smooth
- break up nuts into little pieces, mix half into batter and pour into dish, sprinkle other half on top
- Cook for about 20minutes, leave to cool and cut into 9 squares