What do your meals look like (show me pictures)....
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BUMP - Amazing thread guys, I'd also love the salmon negamaki recipe if possible and also the osso buco?
Also wondering if people can help. I used to upload photos from Flikr all the time on here, but since they changed the format I've not yet been able to suss out how to do it? Any ideas if it's still possible to do that or do I need a photobucket account instead. Frustrating!
Happy Sunday munching everyone :-)0 -
Bulletproof Gelatin coffee
10g Butter/Coconut oil, 6g gelatin.
How does that taste?
I did BP coffee for a while, but I have since cut out the butter....no need for the trans fat.....
But gelatin?
How does that work out?
I believe pic quotes are generally frowned upon, but anyway, the gelatin gives the coffee the most amazing consistency. Nice and thick, which, combined with the fats, makes it thick, kinda like a warm coffee thick shake. Takes at least half an hour to drink, for me, anyway.
I don't know why you'd take out the butter, I find that stuff makes the coffee delicious.
Eats.
So all you do is add butter and gelatin to the coffee? Do you add any cream or sugar too?0 -
Chicken liver in bacon with rice (filled with veggies and pineapple)
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So all you do is add butter and gelatin to the coffee? Do you add any cream or sugar too?
BP Coffee is either MCT oil or Coconut oil, with Butter added in (Grass fed butter is the recommended)
And it is best to use a blender or hand blender to mix it in.....just stirring doesn't work so well.
no sugar is added.0 -
:noway:
What's bulletproof jelatin coffee for? Looks gross.0 -
:noway:
What's bulletproof jelatin coffee for? Looks gross.
agreed. so does the chicken liver meal posted. this thread is bombing fast.0 -
I'm pretty intrigued by this rice apple banana and icecream... I think I might be brave0
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Protein coffee
Tried that for the first time. Not too shabby.
Frozen blueberries and bananas
Salmon fillets and veggies on white rice
Raspberry protein rice pudding
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Rouladen and knodel
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pancakes with nutella, strawberries and banana
That looks amazing!0 -
a few recent meals
chicken meatballs, scrambled eggs and mushroom gravy
chicken pot stickers
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Here are some things I've made recently.
Chicken curry with naan and greek yogurt
Zoodles and meatballs
Portabello Mushroom caps with grilled chicken breast, bacon, tomato and guacamole
veggie noodles with turkey breast
steak with sauteed mushrooms and shrimp with salad
taking so many ideas from this!0 -
Chicken with brown rice and bell peppers
Ground beef with brown rice and bell peppers
Kashi go lean ground almond flax with plain greek yogurt, blue agave, and blue berries
Pizza on english muffins and side salad
Chicken caesar salad
Asian salad from trader joes0 -
bump0
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Protein Coffee
Post Workout Ice cream float
Apples
Waaaaaay to many of these. Shifting squat day to tomorrow because of this reason. If you have to ask why... don't.
Baked pork loin and Potatoes
Topped with cottage cheese and, yes, sliced apple.
And one potato looked amusingly like a bread roll.
lel
Stuffed dessert kumara
Desperate attempt to hit my calories/macros for the day. A kumara stuffed with dates, baked banana, raspberries, glazed in honey, topped with ice cream, raisins and cinnamon 1081kcal..0 -
quality post mate!
katsudon
japanese curry
choc proats with banana and coconut/pb
aussie brospec meal haha. kanga bangas, broccoli, cheese and piri piri sauce
deconstructed roo burgers with egg, cheese, pumpkin/carrot cake
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Some meals lately!
High protein lunch! Chicken breast with green lentils and vegetables
Quick chicken chilli
Chicken taco with coleslaw, pineapple salsa and caramelized onion
Rice Noodles soup with chicken, shrimp, egg whites and vegetables
One of the best sundaes i've ever made, ice cream, oreo, honey, chocolate syrup, cinnamon, almonds and rainbow sprinkles! I gotta do it again!
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Baked stuffed kumara
Topped with raspberries, honey and cottage cheese
Ox heart stir fry
This was delicous... and eaten about an hour before I threw up. 1st time I've eaten heart in months and this is what happens.
Bowl of Ox heart vomit
Just kidding.0 -
Does that pudding taste nice? How do you do it?0
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bump0
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